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Buddhism

If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else's-and then they... More Info
You've heard the expression, “It's the little things that count.” It's more than a simple platitude. Research has shown that integrating little daily practices into your life can actually change... More Info
Discover the Secrets to Happiness and Well-Being The excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness-that is, the warm feeling of deep contentment and... More Info
By inviting the Dalai Lama and leading researchers in medicine, psychology, and neuroscience to join in conversation, the Mind & Life Institute set the stage for a fascinating exploration of... More Info
The Art and Skill of Buddhist Meditation offers a practical guide to building a strong meditation practice by unifying mindfulness, concentration, and insight into a single, integrated approach.... More Info
“All that we are is the result of what we have thought.”—The Buddha Every word and every action begins with a thought. Negative thoughts based in jealousy, greed, or hatred may seem harmless on the... More Info
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