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Post-traumatic stress isn’t your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy...
Are you ready to look at adult ADHD in a completely different way? Transforming ADHD offers a radical, breakthrough approach based in attention regulation and interpersonal neurobiology (IPNB) to...
Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful, symptom-specific skills from a variety of empirically supported cognitive...
“A 21st century book, grounded in ancient ways of practice.”—Sharon Salzberg, author of Lovingkindness and Real Happiness In The Mindful Twenty-Something, the cofounder of the extremely popular Koru...
"A poignant and necessary book for all women who live in fear in their own homes."—Library Journal A controlling or abusive partner can break even the strongest person—unless you know what to look...
People who experience trauma often struggle with its effects, but many men and women have found meaning in their traumatic event and now experience life differently. Written by two psychologists and...
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