The Sexual Trauma Workbook for Teen Girls
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ISBN: 9781626253995
About the Book
The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma.
If you’ve been sexually abused or experienced sexual trauma, you may feel confused, angry, ashamed, and unable to move forward emotionally. You're not alone. Like many teens who’ve been abused, you may be tempted to keep the secret locked deep inside and feel uncomfortable discussing your struggles with others. If so, this book can help you find your voice.
This empowering workbook will help you move past your trauma and serve as a comforting reminder that you are strong and resilient. Healing is possible—and with healing, comes victory. In this book, you’ll find true stories from other teen survivors, and in reading the stories you’ll find reassurance in knowing you aren’t alone in your experiences. You’ll also find practical and proven-effective strategies and exercises to help promote emotional healing and reclaim your sense of self.
Sexual abuse or trauma may be a part of your past, but it doesn’t need to define who you are now. This book will help you as you start on the path toward healing so you can move forward with confidence.
Contributors
Books by Raychelle Cassada Lohmann
Books by Sheela Raja
Praise
—Kirkus review
—Beverly Engel, LMFT, author of It Wasn’t Your Fault and The Right to Innocence
—Tanisha Bagley, survivor of over ten years of rape, sexual assault, and domestic violence; advocate for all victims and survivors of rape, sexual assault, and domestic violence; and author of The Price of Love
—Marilyn Price-Mitchell, PhD, developmental psychologist and author of Tomorrow’s Change Makers
—Catherine McCall, MS, LMFT, author of the international best seller Never Tell, is on the judges panel of the United Kingdom Child Sexual Abuse People’s Tribunal, RAINN Speakers Bureau, and a blogger for Psychology Today
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