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cognitive behavioral therapy

By Rachel Zoffness, author of The Chronic Pain and Illness Workbook for Teens

Everyone knows what it’s like to be in pain.

Some 100 million Americans know what it’s like to cope with unremitting chronic pain: pain lasting three months or more without respite.

By Michael Tompkins, PhD, ABPP

In cognitive behavioral therapy (CBT) with teens, it’s important that teens not only know how to identify their emotions (e.g., sad, angry, anxious) but also how to quantify the degree or intensity of the emotion they’re feeling. For teens who struggle to do this, you can help them build an Emotion Intensity Scale.

By Jan van Niekerk, PhD, author of A Clinician’s Guide to Treating OCD

Any experienced psychological therapy practitioner will testify that obsessive-compulsive disorder (OCD) is a wide-ranging condition. This presents a treatment challenge, because a one-size-fits-all approach will frequently fall short.

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