We all know that feeling love and emotional harmony with your partner is wonderful; feeling angry is not! But anger is a natural part of life and is therefore inevitable, especially when two people share life closely. One of the biggest challenges a couple faces is how to deal with anger—both their anger toward their partner and their partner’s anger toward them.
Jealousy can easily take over our relationships, make us angry, agitated, and depressed, and hijack our emotions. Sexual jealousy can be so powerful that it can even lead people to break up their romantic relationships. So, if something can be so destructive, why do we feel jealous? Why are we the cause of our own suffering? Do we want to suffer?