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By Janina Scarlet, PhD

During this truly unprecedented time, many of us are turning to telehealth to provide care for our clients. However, with that comes a number of challenges, including our own uncertainty about how helpful and effective we will be over telehealth.

In the current pandemic, keeping your immune system strong is extremely important. In a free e-booklet, How to Strengthen Your Inner Shield, physician and author Cynthia Li, MD, offers key science-based strategies, beyond physical distancing and hygiene measures, for building up what she calls your “inner shield.”

Dr. Li’s e-booklet covers:

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