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meditation practice

5 Ways to Make Meditation More Accessible to People With OCD and Anxiety

Mindfulness Meditation

Obsessive-Compulsive Disorder, OCD, acceptance and mindfulness, mindfulness, meditation, meditation practice

March 01, 2018

Jon Hershfield, MFT, co-author of Everyday Mindfulness for OCD

Read more about 5 Ways to Make Meditation More Accessible to People With OCD and Anxiety
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