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mind-body

By Laura Koniver, MD, author of The Earth Prescription

With the unique stressors that humanity is facing during this global pandemic, it’s important to have an arsenal of tools that can be accessed anytime, anywhere—including at home—to support our health. 

An important tool for individuals in substance abuse recovery is learning to manage high-risk situations (external or internal situations that cause cravings) and its accompanied triggers. Each high-risk situation has one or several potential triggers. From a mind-body bridging perspective a trigger is a specific event or thought that activates a “requirement” (rules of how oneself, others and world should be), and consequently resulting in an overactive “I-System”.

by Nathan Gill

Consciousness, also referred to as The Absolute, The Supreme Reality, No-thing etc is appearing as everything and everyone right now. That is Your identity, Your true nature. You ARE The Supreme Reality, in and as which arises Awareness, in and as which arises form (the play of life).

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