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By Scott Kiloby, author of Natural Rest for Addiction
By Matthew McKay, Publisher and co-founder of New Harbinger Publications
by Crystal Clarke, RSW, MSW
Is a mindfulness practice really worth it?
Would it have any impact anyway?
How can I fit this into my busy schedule?
In honor of International Women’s Day, we present to you 13 badass psychologists who happen to be women. Without further ado:
Specialty: Licensed Clinical Psychologist using Superhero Therapy with patients with anxiety, depression, and PTSD
By Louanne Davis, PsyD
The Problem: “Who Am I?”
By Ann Haynos, PhD
Part four of a four-part series on emotion efficacy therapy
Read part one here, part two here, and part three here.
By Matthew McKay, PhD, and Aprilia West, PsyD
by Holly Rogers, MD
Twenty-somethings are in the stage of life known as “emerging adulthood.” It is an interesting phase of life, filled with lots of novelty, transitions, uncertainty and big choices.
Part three of a four-part series on emotion efficacy therapy Read part one here and part two here.