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mindfulness

flower
ACT, compassion, mindfulness, CFT
February 17, 2015

Editor's note: The following was adapted from The ACT Practitioner's Guide to the Science of Compassion, by Dennis Tirch, PhD, Benjamin Schoendorff, MA, MSc, and Laura Silberstein, PsyD. Dennis Tirch will be presenting a two-day Introduction to Compassion-Focused Therapy in San Rafael, California on September 5 - 6, 2015.

meditation in grass
mindfulness, education, teens, Research
February 05, 2015

Editor’s Note: The following is a Q&A with Karen Bluth, PhD, a mindfulness teacher, researcher, and one of the lead authors of a paper published this January in the journal Mindfulness, which examined the efficacy of Learning to BREATHE or L2B, a mindfulness curriculum for adolescents in an alternative school for ethnically diverse, at-risk teens.

Christopher Willard
teens, anxiety, mindfulness
January 29, 2015

Christopher Willard, PhD, is a psychologist and learning specialist in the Boston area who specializes in work with adolescents and young adults in his private practice and at Tufts University. He regularly consults to schools, clinics, and other institutions, and teaches workshops around the US and around the world. He is the author of Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else.

ACT, mindfulness
January 27, 2015

By Daniel J. Moran, PhD, BCBA

meditation on the beach
ACT, mindfulness, acceptance and commitment therapy
January 23, 2015
psychosis, schizophrenia, ACT, CFT, mindfulness, CBT
January 12, 2015
psychosis, schizophrenia, ACT, mindfulness, DBT, CBT
December 18, 2014

When it comes to treatment for psychosis, CBT and acceptance- and mindfulness-based approaches have, at times, been assumed to be incongruent with respect to the goals of “control” and “change.” However, in their integration these approaches can complement one another by emphasizing the understanding, exploration, observation, and acceptance of thoughts and feelings rather than the “stopping” and “controlling” of unwanted thoughts and feelings.

psychosis, schizophrenia, Psychopharmacology, CBT, ACT, mindfulness
December 10, 2014

Psychotherapeutic modalities such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) have proven to be effective for a range of psychiatric and psychosocial difficulties including depression, anxiety disorders, substance abuse, eating disorders, and personality disorders. But when it comes to treating psychosis, CBT and other forms of psychotherapy have historically received less attention, owing to the traditional reliance on pharmacological strategies for treating psychotic disorders.

ACT, mindfulness
December 08, 2014

Any practicing therapist can identify with the feeling of flying by the seat of your pants in a session—banking on your experience and foundational clinical skills to see you through. But for the majority of us, flying by the seat of our pants can land us on our behinds when it comes to acceptance and commitment therapy (ACT).

mindfulness
December 05, 2014

Across the majority of contemporary psychotherapeutic modalities, mindfulness is used in one way or another. Whether your particular approach is entirely mindfulness-based or you simply incorporate mindfulness practice as a tool in treatment, there is an increasing demand for mental health professionals who can develop effective treatment protocols that incorporate mindfulness, suited to the needs of individual clients.

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