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By Lara Honos-Webb, PhD, author of Six Super Skills for Executive Functioning

Self-talk solutions. These are three words that will super-boost your motivation.

By Randy J. Paterson, PhD

Clients who are depressed, on disability, or unemployed often find themselves lapsing into an amorphous life. They can’t find reasons to get out of bed, clean themselves up, or accomplish things, and doing so depends entirely on their impaired willpower.

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