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parenting

By Andrea Wachter, LMFT

If your child has a problem with overeating or binge eating, you have likely experienced a lot of frustration and concern. Here are some tips and tools to help you navigate these sensitive topics and work together on them as a family. They work for parents as well!

Although teenagers may seem like they are totally absorbed in their video games, sports, or movies, they notice what’s going on around them. Teens are curious about the adult world, and are often eager to take steps toward it. During adolescence and puberty, anything related to sex is sure to catch their attention. Teens struggle with questions of identity and values and seek role models. Our culture and popular media provide endless opportunities to present issues surrounding sex, often in the form of celebrity gossip.

A Letter from Neil D. Brown, LCSW

Parent-teen power struggles are nothing new.  Teenagers pushing back against parental expectations and limits are a normal part of adolescent development.  This is how kids move towards independence and prepare for emancipation. 

“Get it off! Get it off!” The five-year-old girl screams at the top of her lungs. I look in her direction, expecting something horrid on her—like a snake or spider of hideous proportions. On the contrary, she has glue on her fingers. Just a tiny bit of glue coats her middle and ring finger on one hand, something most people wouldn’t even react to. “Okay,” I begin to speak after the initial shock of her sudden outburst subsides. “Let me help you.” I work quickly to help her clean her fingers with a wet rag. The girl smiles and her breathing starts to slow. I take a deep breath myself.

A Letter from the Authors of The Anxiety Workbook for Kids, Crystal Clarke, MSW, RSW & Robin Alter, PhD, CPsych

by Ann Marie Dobosz, MA, MFT

It’s the start of a new school year. For healthy strivers—kids with big goals and high standards—this is a time of excitement, anticipating the challenges and opportunities that lie ahead. For perfectionists—kids with impossible expectations and intense fear of failure—this is a time of high anxiety.

How can you help your adolescent or college-age child be a healthy striver rather than a destructive perfectionist?

A Letter from Mark Bertin, MD

By Pat Harvey, ACSW, LCSW-C

Parents who bring their children to therapy are often desperate, anxious, and scared. They wonder if they are responsible for the difficulties their child is experiencing and may worry that they will be judged as inadequate parents. They may feel guilty or act defensive.

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