By Catharine Meyers, Associate Publisher of New Harbinger Publications
We publish books aimed to help readers overcome mental health issues. Our mission is to provide evidence-based tools that help people understand the root causes of their suffering, or psychological struggles, and heal themselves.
When we say that a treatment method is “evidence-based,” we mean that it is backed up by objective, scientific evidence that proves it is effective, so evidence-based methods keep us in the lineage of the scientific method. Basically, we can’t trust what we think is true or effective, so we must do real-world scientific testing to verify that the method being used is leading to the results we think we see.