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teens

By Michael Tompkins, PhD, ABPP

In cognitive behavioral therapy (CBT) with teens, it’s important that teens not only know how to identify their emotions (e.g., sad, angry, anxious) but also how to quantify the degree or intensity of the emotion they’re feeling. For teens who struggle to do this, you can help them build an Emotion Intensity Scale.

By Caren Baruch-Feldman, PhD, author of The Grit Guide for Teens

In my practice, I often work with teens who are adversely affected by stress. Here are the top five strategies that have helped teens combat stress and worry:

1. Give Worry/Anxiety a Name

By Lauren Muhlheim, PsyD author of When Your Teen Has an Eating Disorder

In the treatment of eating disorders, clinicians and medical professionals often say that food is medicine. What does this mean?

Starvation Study

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