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teens

By Lauren Muhlheim, PsyD author of When Your Teen Has an Eating Disorder

In the treatment of eating disorders, clinicians and medical professionals often say that food is medicine. What does this mean?

Starvation Study

By Kelly Skeen and Michelle Skeen, PsyD, authors of Just As You Are

How many times have you looked at your phone today? 10? 20? 30? 40? If you’re an average tween or teen you’ve looked at your phone 46 times. And, you’ve spent a third of your day using media—Instagram, Facebook, online videos, and music. Maybe you do it without thinking.

By Jonathan Barkin, PsyD, author of The Relaxation and Stress Reduction Workbook for Teens

Teens’ developmental stage, desire for independence, and busy lives can make consistent completion of homework challenging. Here are five ways to increase homework compliance:

By Susan Albers, PsyD, author of Eating Mindfully for Teens

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