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thoughts

These are extreme and uncertain times. From natural disasters to downsizing and automation to global pandemics that previously seemed unimaginable—not to mention political division about all of the above—we have more than enough to worry about.

By Lara Honos-Webb, PhD, author of Six Super Skills for Executive Functioning

Self-talk solutions. These are three words that will super-boost your motivation.

By Judith Belmont, MS, LPC 

Helping your clients stay positive in these challenging times will offer them valuable skills for staying resilient, and helping them get through this global upheaval better and stronger. 

By Caren Baruch-Feldman, PhD, author of The Grit Guide for Teens

It’s been a long time since I wrote a blog. But last night, when I was having trouble sleeping, I decided to be both productive and find the silver lining by writing down the thoughts circulating in my head. I know there has been a lot of “fake news,” but here are three things I know are true about coping effectively with the new upside-down world of coronavirus.

By Joel Minden, PhD, author of Show Your Anxiety Who's Boss

Action Not Avoidance: Three New Things to Learn

By Joanne Bagshaw, PhD

Working with clients via telehealth therapy platforms has many advantages, particularly in terms of maintaining accessibility for treatment during the COVID-19 pandemic.

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