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A recent study published in Medical Care (Serpa, Taylor, Tillisch, 2014) showed that veterans who participated in a nine-week mindfulness-based stress reduction (MBSR) program experienced significant reductions in anxiety, depression, and suicidal ideation from baseline to completion of the nine weeks.

When a partner returns from war, it is a time of joy. But after the initial period of celebration, many couples face a number of unexpected difficulties adjusting to their lives together. In this exclusive Q&A, clinical psychologist and author of Coming Back Together Steven L. Sayers offers real tips to help returned service members and their partners navigate the myriad challenges of reintegration and family life after deployment.  

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