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When Anger Hurts Your Relationship

When Anger Hurts Your Relationship
10 Simple Solutions for Couples Who Fight

Pages:

152

Series:

Publication date:

Paperback
ISBN: 9781572242609
Availability:
in stock
$17.95In Stock
00
$17.95

About the Book

When Anger Hurts Your Relationship is a first-aid manual for angry couples. Psychologists and best-selling authors Matthew McKay and Kim Paleg present an array of tools and strategies that couples can use to reduce conflict, diffuse intense rages, and move beyond repeated anger dynamics. Each chapter is chock-full of proven cognitive-behavioral techniques to help couples reconcile their differences and begin to heal from the hurt that’s already been done.

Authors

Kim Paleg, PhD, is a clinical psychologist in private practice in San Francisco and El Sobrante, CA. She is on the faculty of John F. Kennedy University. She is a contributing author to the self-help classic When Anger Hurts and... Read more

Books by Kim Paleg

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life... Read more

Books by Matthew McKay

Praise

“Paleg and McKay show us that anger and conflict are inevitable in interpersonal relationships and yet when they arise, we have the opportunity to grow as individuals and as couples—deepening the bond of love with our partners. This is a must-read for all couples who want to learn how to use conflict to create intimacy.”
—Daniel Sonkin, Ph.D., Coauthor, Learning to Live Without Violence: A Handbook for Men

When Anger Hurts Your Relationship is useful, practical, exceptionally well organized, and insightful. I will certainly recommend this book to my angry couples.”
—Ron Potter-Efron, Ph.D., Author, Letting Go of Anger and Stop the Anger Now

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