The Whole-Body Approach to Osteoporosis

“To build better bones, you’ll need to do way more than pop calcium pills and take walks. Now you can get inside information from the bone health guru. If you are planning on living a long life, you will need great bones. Don’t hesitate—grab this book and take action!”
—JJ Virgin, Ph.D., CNS, CHFI, nutritionist, fitness expert, and author of The Art of Losing It

“Who would have thought that a reference guide on the prevention, diagnosis, and treatment of osteoporosis could be such a page-turner? This delightful gem of a book is truly a masterfully crafted, informative, and deeply satisfying read. It is most certainly destined to become a classic in the field of bone health.”
—Martha Stark, MD, clinical instructor in psychiatry at Harvard Medical School

“McCormick has done a masterful job at informing the reader about the ‘big picture’ of maintaining optimal bone health. Control of the osteoporosis epidemic will require more than reflexive prescribing of osteoporosis medications and calcium supplements. His recommendations, including advice on medications, nutritional supplements, diet, and lifestyle, are right on the money.”
—David M. Brady, ND, DC, CCN, DACBN, director of the Human Nutrition Institute and associate professor of clinical sciences at the University of Bridgeport in Bridgeport, CT