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For nearly forty years, New Harbinger has published accessible, research-based books for those seeking help with issues such as depression, anxiety, relationship problems, or medical conditions.


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getting on the confidence path

Getting Off the Self-Doubt Path Not every thought that pops into our heads is a statement of truth. Sometimes our thoughts are accurate reflections of fact,... Read More >


Anxiety & Phobia Workbook, 5th Edition

for mental health professionals


The Anxiety & Phobia Workbook has helped over one million readers make a full and lasting recovery from anxiety-related issues.

Eating Mindfully, Second Edition
  • What would it be like to really savor your food?

    Let yourself appreciate a satisfying, nourishing meal.

Find out how >

new releases

Depression: A Guide for the Newly Diagnosed

Depression

A Guide for the Newly Diagnosed




The Stress Response

Mode Deactivation Therapy for Aggression & Oppositional Behavior in Adolescents

An Integrative Methodology Using ACT, DBT & CBT


Trigger Point Therapy for Repetitive Strain Injury

Trigger Point Therapy for Repetitive Strain Injury

Your Self-Treatment Workbook for Elbow, Lower Arm, Wrist and Hand Pain



Loving Someone with ADD

Loving Someone with Attention Deficit Disorder

A Practical Guide to Understanding Your Partner