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Our Latest Posts

What to Do When Your Client Seems Numb or Disconnected

By Jaime Castillo, LCSW Good therapy is like peeling back the layers of an onion. We avoid too much surface-level chatter and instead want to dig deeper, getting to the…

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How to Stop Labeling Foods “Good” and “Bad” (For Real)

By Stephanie Meyers, MS, RDN, author of End the Mealtime Meltdown My daughter came home from a party recently with three jumbo bags of cotton candy, which unsurprisingly she wanted…

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The Many Masks of Trauma

By Russ Harris, author of Trauma-Focused ACT “Trauma” is the Greek word for “wound,” and “psyche” is the Latin word for “soul.” From these ancient words, we get both the…

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