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Our Latest Posts

How Self-Judgment and Self-Criticism Interfere with OCD Treatment and OCD Recovery

By Kimberley Quinlan, LMFT, author of The Self-Compassion Workbook for OCD For the last ten years, I have had the honor of working alongside my patients with obsessive-compulsive disorder (OCD)…

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Anger Management: Unhealthy and Healthy Coping Skills

By Aaron Karmin, LCPC, author of Instant Anger Management When we do not understand how to effectively deal with anger, we often choose coping methods that are harmful. Here are some unhealthy ways…

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How to Respond When a Client Is Resistant to a Higher Level of Care?

By Aaron Karmin, LCPC Determining the correct level of care ensures that clients receive the most effective treatment. For cases in which a client needs additional structure and support beyond…

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