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Our Latest Posts

What Motivation Means for Teens – and the Rest of Us

By Melanie McNally, PsyD, author of Helping Your Unmotivated Teen When you think of motivation, what comes to mind? Take a moment to reflect on the following questions: · How…

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How to Help Your Client Step Outside of Their Comfort Zone

By Anna Kress, PsyD Any time I hear about someone who goes to therapy and is suddenly taking up a new hobby or activity, I smile. I know that it…

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What Is a Healthy Relationship?

By Randi Kreger, coauthor of Stop Walking on Eggshells for Partners Ted, married to a woman with BPD, writes, “I had no idea my wife’s and my relationship was not…

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