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Dialectical Behavior Therapy

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The DBT Workbook for Emotional Relief

The DBT Workbook for Emotional Relief

Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now

by Sheri Van Dijk

The Radically Open DBT Workbook for Eating Disorders

The Radically Open DBT Workbook for Eating Disorders

From Overcontrol and Loneliness to Recovery and Connection

by Karyn D. Hall, Ellen Astrachan-Fletcher and Mima Simic

Foreword by Thomas R. Lynch

DBT Skills Mega Bundle Digital Edition

DBT Skills Mega Bundle Digital Edition

Everything You Need to Effectively Treat Clients Using Dialectical Behavior Therapy

by Matthew McKay, Sheri Van Dijk, Jeffrey C. Wood, Alexander L. Chapman, Kim L. Gratz, Pat Harvey and Britt H. Rathbone

DBT Skills Mega Bundle

DBT Skills Mega Bundle

Everything You Need to Effectively Treat Clients Using Dialectical Behavior Therapy

by Matthew McKay, Sheri Van Dijk, Jeffrey C. Wood, Alexander L. Chapman, Kim L. Gratz, Pat Harvey and Britt H. Rathbone

Don’t Let Your Emotions Run Your Life for Teens

Don't Let Your Emotions Run Your Life for Teens

Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

by Sheri Van Dijk

The Dialectical Behavior Therapy Diary

The Dialectical Behavior Therapy Diary

Monitoring Your Emotional Regulation Day by Day

by Jeffrey C. Wood and Matthew McKay

The Uncontrollable Child

The Uncontrollable Child

Understand and Manage Your Child’s Disruptive Moods with Dialectical Behavior Therapy Skills

by Matis Miller

Foreword by Judith S. Beck

The DBT Skills Workbook for Teen Self-Harm

The DBT Skills Workbook for Teen Self-Harm

Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors

by Sheri Van Dijk

The Dialectical Behavior Therapy Skills Workbook for Psychosis

The Dialectical Behavior Therapy Skills Workbook for Psychosis

Manage Your Emotions, Reduce Symptoms, and Get Back to Your Life

by Maggie Mullen

Foreword by Douglas Turkington

Pocket Therapy for Emotional Balance

Pocket Therapy for Emotional Balance

Quick DBT Skills to Manage Intense Emotions

by Matthew McKay, Jeffrey C. Wood and Jeffrey Brantley

Put Your Feelings Here

Put Your Feelings Here

A Creative DBT Journal for Teens with Intense Emotions

by Lisa M. Schab

The Dialectical Behavior Therapy Skills Workbook

The Dialectical Behavior Therapy Skills Workbook

Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

by Matthew McKay, Jeffrey C. Wood and Jeffrey Brantley

The Dialectical Behavior Therapy Skills Card Deck

The Dialectical Behavior Therapy Skills Card Deck

52 Practices to Balance Your Emotions Every Day

by Matthew McKay and Jeffrey C. Wood

The Dialectical Behavior Therapy Skills Workbook for PTSD

The Dialectical Behavior Therapy Skills Workbook for PTSD

Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder

by Kirby Reutter

Foreword by Dawn DePasquale

Mastering Adulthood

Mastering Adulthood

Go Beyond Adulting to Become an Emotional Grown-Up

by Lara E. Fielding

Loving Your Children More Than You Hate Each Other

Loving Your Children More Than You Hate Each Other

Powerful Tools for Navigating a High-Conflict Divorce

by Lauren J. Behrman and Jeffrey Zimmerman

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