Anxiety, Phobias, and OCD

The Catastrophic Worrier

Why You Worry and How to Stop

by Graham Davey

"Pure O" OCD

Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy

by Chad LeJeune

Thriving in Relationships When You Have OCD

How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections

by Amy Mariaskin

Foreword by Kimberley Quinlan

The Intrusive Thoughts Toolkit

Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

by Jon Hershfield, Tom Corboy, Sally M. Winston, Martin N. Seif, Catherine M. Pittman, Elizabeth M. Karle, William J. Knaus, Jennifer Shannon and David A. Carbonell

Overcoming Parental Anxiety

Rewire Your Brain to Worry Less and Enjoy Parenting More

by Debra Kissen, Micah Ioffe and Hannah Romain

Foreword by Karen Lynn Cassiday

The Anxiety and Depression Workbook for Teens

Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness

by Michael A. Tompkins

Helping Your Anxious Child

A Step-by-Step Guide for Parents

by Ronald Rapee, Ann Wignall, Susan Spence, Vanessa Cobham and Heidi Lyneham

Getting Comfortable with Uncertainty for Teens

10 Tips to Overcome Anxiety, Fear, and Worry

by Juliana Negreiros and Katherine Martinez

Foreword by Sheri L. Turrell

The Anxious Thoughts Workbook for Teens

CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry

by David A. Clark

What Happened to Make You Anxious?

How to Uncover the Little “t” Traumas that Drive Your Anxiety, Worry, and Fear

by Jaime Castillo

Overcoming Anticipatory Anxiety

A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

by Sally M. Winston and Martin N. Seif

Freedom from Health Anxiety

Understand and Overcome Obsessive Worry about Your Health or Someone Else’s and Find Peace of Mind

by Karen Lynn Cassiday

Foreword by Simon Rego

Healing Emotional Pain Workbook

Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience

by Matthew McKay, Patrick Fanning, Erica Pool and Patricia E. Zurita Ona

The Anxious Perfectionist

How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy

by Clarissa W. Ong and Michael P. Twohig

Foreword by Randy O. Frost

When Anxiety Makes You Angry

CBT Anger Management Skills for Teens with Anxiety-Driven Anger

by Kelsey Torgerson Dunn

Foreword by Mallory Grimste

The Shyness and Social Anxiety Workbook for Teens

CBT and ACT Skills to Help You Build Social Confidence

by Jennifer Shannon

Illustrated by Doug Shannon