Anxiety, Phobias, and OCD

CBT for Social Anxiety

Simple Skills for Overcoming Fear and Enjoying People

by Stefan G. Hofmann

Foreword by Robert L. Leahy

The Positivity Effect

Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope

by Dan Tomasulo

Foreword by Lisa Miller

The Unwanted Thoughts and Intense Emotions Workbook

CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

by Jon Hershfield and Blaise Aguirre

ACT-Informed Exposure for Anxiety

Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy

by Brian L. Thompson, Brian C. Pilecki and Joanne C. Chan

Foreword by Steven C. Hayes

The Anxiety Happens Guided Journal

Write Your Way to Peace of Mind

by John P. Forsyth and Georg H. Eifert

Put Your Anxiety Here

A Creative Guided Journal to Relieve Stress and Find Calm

by Lisa M. Schab

"Pure O" OCD

Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy

by Chad LeJeune

The Catastrophic Worrier

Why You Worry and How to Stop

by Graham Davey

Thriving in Relationships When You Have OCD

How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections

by Amy Mariaskin

Foreword by Kimberley Quinlan

Overcoming Parental Anxiety

Rewire Your Brain to Worry Less and Enjoy Parenting More

by Debra Kissen, Micah Ioffe and Hannah Romain

Foreword by Karen Lynn Cassiday

The Intrusive Thoughts Toolkit

Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

by Jon Hershfield, Tom Corboy, Sally M. Winston, Martin N. Seif, Catherine M. Pittman, Elizabeth M. Karle, William J. Knaus, Jennifer Shannon, David A. Carbonell and Amy Johnson

The Anxiety and Depression Workbook for Teens

Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness

by Michael A. Tompkins

Helping Your Anxious Child

A Step-by-Step Guide for Parents

by Ronald Rapee, Ann Wignall, Susan Spence, Vanessa Cobham and Heidi Lyneham

Stop Overthinking Your Relationship

Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner

by Alicia Muñoz

Foreword by Linda Carroll

Getting Comfortable with Uncertainty for Teens

10 Tips to Overcome Anxiety, Fear, and Worry

by Juliana Negreiros and Katherine Martinez

Foreword by Sheri L. Turrell

What Makes You Stronger

How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy

by Louise L. Hayes, Joseph V. Ciarrochi and Ann Bailey

Illustrated by Katharine Hall