Anxiety, Phobias, and OCD

Put Your Anxiety Here

A Creative Guided Journal to Relieve Stress and Find Calm

by Lisa M. Schab

"Pure O" OCD

Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy

by Chad LeJeune

The Catastrophic Worrier

Why You Worry and How to Stop

by Graham Davey

Thriving in Relationships When You Have OCD

How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections

by Amy Mariaskin

Foreword by Kimberley Quinlan

Overcoming Parental Anxiety

Rewire Your Brain to Worry Less and Enjoy Parenting More

by Debra Kissen, Micah Ioffe and Hannah Romain

Foreword by Karen Lynn Cassiday

The Intrusive Thoughts Toolkit

Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

by Jon Hershfield, Tom Corboy, Sally M. Winston, Martin N. Seif, Catherine M. Pittman, Elizabeth M. Karle, William J. Knaus, Jennifer Shannon, David A. Carbonell and Amy Johnson

The Anxiety and Depression Workbook for Teens

Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness

by Michael A. Tompkins

Helping Your Anxious Child

A Step-by-Step Guide for Parents

by Ronald Rapee, Ann Wignall, Susan Spence, Vanessa Cobham and Heidi Lyneham

Stop Overthinking Your Relationship

Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner

by Alicia Muñoz

Foreword by Linda Carroll

Getting Comfortable with Uncertainty for Teens

10 Tips to Overcome Anxiety, Fear, and Worry

by Juliana Negreiros and Katherine Martinez

Foreword by Sheri L. Turrell

What Makes You Stronger

How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy

by Louise L. Hayes, Joseph V. Ciarrochi and Ann Bailey

Illustrated by Katharine Hall

The Anxious Thoughts Workbook for Teens

CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry

by David A. Clark

What Happened to Make You Anxious?

How to Uncover the Little “t” Traumas that Drive Your Anxiety, Worry, and Fear

by Jaime Castillo

Overcoming Anticipatory Anxiety

A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

by Sally M. Winston and Martin N. Seif

The Resilience Workbook for Kids

Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges

by Caren Baruch-Feldman and Rebecca Comizio

Foreword by Robert Brooks

Freedom from Health Anxiety

Understand and Overcome Obsessive Worry about Your Health or Someone Else’s and Find Peace of Mind

by Karen Lynn Cassiday

Foreword by Simon Rego