Cognitive Behavioral Therapy
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The Anger Management Workbook for Teen Boys
CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully
The Shyness and Social Anxiety Workbook for Teens
CBT and ACT Skills to Help You Build Social Confidence
Super Simple CBT
Six Skills to Improve Your Mood in Minutes
Your Amazing Teen Brain
CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind
The Suicidal Thoughts Workbook
CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide
The Anxiety and Depression Workbook
Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
The OCD Workbook for Teens
Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
The Cognitive Behavioral Workbook for Anger
A Step-by-Step Program for Success
CBT Made Simple
A Clinician's Guide to Practicing Cognitive Behavioral Therapy
The Mindfulness Workbook for OCD
A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
The Pain Management Workbook
Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
The Grit Workbook for Kids
CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience
The Negative Thoughts Workbook
CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
The Big Book of Exposures
Innovative, Creative, and Effective CBT-Based Exposures for Treating Anxiety-Related Disorders
Don't Believe Everything You Feel
A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
Goodnight Mind for Teens
Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need
