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Decolonizing the Body

Decolonizing the Body

Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth

by Kelsey Blackwell

Foreword by Christena Cleveland

The Self-Compassion Workbook for Kids

The Self-Compassion Workbook for Kids

Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower

by Lorraine M. Hobbs and Amy C. Balentine

Foreword by Kristin Neff

The Self-Confidence Workbook for Teens

The Self-Confidence Workbook for Teens

Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself

by Ashley Vigil-Otero and Christopher Willard

Letting Go of Your Ex

Letting Go of Your Ex

CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction

by Cortney Soderlind Warren

Foreword by Antonio Cepeda-Benito

The Racial Trauma Handbook for Teens

The Racial Trauma Handbook for Teens

CBT Skills to Heal from the Personal and Intergenerational Trauma of Racism

by Támara Hill

Foreword by Erlanger A. Turner

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