Search Results

Beyond the Blues

A Workbook to Help Teens Overcome Depression

by Lisa M. Schab

The Relaxation and Stress Reduction Workbook for Teens

CBT Skills to Help You Deal with Worry and Anxiety

by Michael A. Tompkins and Jonathan R. Barkin

Foreword by Matthew McKay

Mindfulness for Student Athletes

A Workbook to Help Teens Reduce Stress and Enhance Performance

by Gina M. Biegel and Todd H. Corbin

ACT on Life Not on Anger

The New Acceptance and Commitment Therapy Guide to Problem Anger

by Georg H. Eifert, Matthew McKay and John P. Forsyth

Foreword by Steven C. Hayes

Depressed and Anxious

The Dialectical Behavior Therapy Workbook for Overcoming Depression and Anxiety

by Thomas Marra

Cool, Calm, and Confident

A Workbook to Help Kids Learn Assertiveness Skills

by Lisa M. Schab

The Heartfulness Way

Heart-Based Meditations for Spiritual Transformation

by Kamlesh D. Patel and Joshua Pollock

Foreword by Varun Soni

Afterword by James R. Doty

When Anger Hurts

Quieting the Storm Within

by Matthew McKay, Peter D. Rogers and Judith McKay

Master of Mindfulness

How to Be Your Own Superhero in Times of Stress

by Laurie Grossman and Mr. Musumeci's 5th Grade Class

Contributions by Angelina Alvarez

Foreword by Jon Kabat-Zinn

50 Ways to Soothe Yourself Without Food

by Susan Albers

Responsible Drinking

A Moderation Management Approach for Problem Drinkers with Worksheet

by Frederick Rotgers

Eating Mindfully

How to End Mindless Eating and Enjoy a Balanced Relationship with Food

by Susan Albers

Foreword by Lilian Cheung

Handbook of Clinical Psychopharmacology for Therapists

by John D. Preston, John H. O'Neal, Mary C. Talaga and Bret A. Moore

The Blindspots Between Us

How to Overcome Unconscious Cognitive Bias and Build Better Relationships

by Gleb Tsipursky

Foreword by David McRaney

The Calling

A 12-Week Science-Based Program to Discover, Energize, and Engage Your Soul’s Work

by Julia Mossbridge

Foreword by Carole Griggs

The New Happiness

Practices for Spiritual Growth and Living with Intention

by Matthew McKay and Jeffrey C. Wood

Foreword by Steven C. Hayes