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New Harbinger Blog

vegetables in a plastic bag on a white table

By Kristen Allott, ND, MS and Natasha Duarte, MS, authors of Fuel Your Brain, Not Your Anxiety

How do you know that...

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people holding each other

By Maggie Mullen, LCSW, author of The Dialectical Behavior Therapy Skills Workbook for Psychosis

Managing your ment...

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Masks having on a clothes line outside

By Lindsay C. Gibson, PsyD, author of Adult Children of Emotionally Immature Parents

In everyday life, setting boun...

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Therapist having a session with a client online

By Kristen S. Springer, PhD, coauthor of The Big Book of Exposures 

Getting creative with exposures for our patient...

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Download Free e-Booklet: A Guide to Self-Care for Practitioners

This free e-booklet, A Guide to Self-Care for Practitioners in Times of Uncertainty, is for therapists and clinicians work...

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couple holding hands while sitting on a couch in counseling

By Monnica T. Williams, PhD, ABPP, coauthor of Eliminating Race-Based Mental Health Disparities

As mental health cl...

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silhouette of a yoga pose outside

By Katy Cryer, author of Yoga for Addiction

In yoga, our problem as human beings is that we don’t realize our own t...

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person sitting with knees to to their head with lots of different color dots around them

By Martha Alderson, MA, author of Boundless Creativity

You have worked hard to strengthen your abilities to cope an...

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Person in a dress running through a field with the sun rays all around

By Laura Koniver, MD, author of The Earth Prescription

With the unique stressors that humanity is facing during thi...

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