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Person looking sad, sitting with resting chin on their knees, and their long blue hair is flowing

By Marisa T. Mazza, PsyD, author of The ACT Workbook for OCD

Tips on Practicing Acceptance-Based Exposures:

...

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Person wearing a masking while sitting at a desk and looking at a window with the blinds down

These are extreme and uncertain times. From natural disasters to downsizing and automation to global pandemics that previo...

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arrows tangled in 4 different ways

By Robert Leahy, PhD, author of Don’t Believe Everything You Feel

Although many of us would like to live a life of...

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Download Free e-Booklet: A Guide to Self-Care for Practitioners

This free e-booklet, A Guide to Self-Care for Practitioners in Times of Uncertainty, is for therapists and clinicians work...

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couple holding hands while sitting on a couch in counseling

By Monnica T. Williams, PhD, ABPP, coauthor of Eliminating Race-Based Mental Health Disparities

As mental health cl...

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People sitting in conversation

Robyn D. Walser, PhD, author of The Heart of ACT

Letting Go: Opening to Change

As we have seen, letting go o...

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person sitting with knees to to their head with lots of different color dots around them

By Martha Alderson, MA, author of Boundless Creativity

You have worked hard to strengthen your abilities to cope an...

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Person in a dress running through a field with the sun rays all around

By Laura Koniver, MD, author of The Earth Prescription

With the unique stressors that humanity is facing during thi...

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Person painting a light bulb with splattered colors around it

By Martha Alderson, MA, author of Boundless Creativity

As the world as we’ve always known it falls apart around us...

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