New Harbinger Blog
By Susan Albers, PsyD, author of Eating Mindfully for Teens
Does your teen love to watch their favorite Netflix TV...
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by Robert Leahy, PhD, author of The Jealousy Cure
Jealousy can easily take over our relationships, make us angry, a...
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by Glenn Schiraldi, PhD, author of The Resilience Workbook
Many of us, even mental health professionals, do not ful...
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Jon Hershfield, MFT, co-author of Everyday Mindfulness for OCD
Significant evidence suggests that mindfulness, the...
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By Stefan Hofmann, PhD, and Steven Hayes, PhD, editors of Process-Based CBT
In the early days of the behavior thera...
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By Robyn Walser, PhD, coauthor of Learning ACT, 2nd Edition
When New Harbinger first approached me about writing a...
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By Michael A. Rodriguez, author of Boundless Awareness
Take a moment to think back to when you were a youn...
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By Mark Matousek, author of Writing to Awaken
The quest for meaning includes finding your home in the world. This h...
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By Michael A. Rodriguez, author of Boundless Awareness
The illusion of an externally existent world rests largely o...
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