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New Harbinger Blog

By Dayna Lee-Baggley, PhD, author of Healthy Habits Suck

According to Gilbert, Tirch, and Silberstein, compassion (...

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person crouched in a hallway

By Raychelle Cassada Lohmann, PhD, LPC, author of The Anger Workbook for Teens, Second Edition

Have you ever wonder...

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By Elliot D. Cohen, PhD, author of Making Peace with Imperfection

Perfectionism has been touted as an admirable and...

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By Mitch Abblett, PhD, author of From Anger to Action

Tug-of-war is a silly game; all of that straining in order to...

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sad teenager against a wall

By Daniel Fox, author of The Borderline Personality Disorder Workbook

It is not uncommon for individuals with borde...

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By Alex Korb, PhD, author of The Upward Spiral Workbook

When I first started writing a book about the neuroscience...

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creative group laying on the floor

By Rebekah Younger, MFA, author of author of Be, Awake, Create

Create: to bring something into existence

By...

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hands together

By Will Pye, author of The Gratitude Prescription

As an opinionated teenager, I had thought I knew what depression...

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Magnify glass looking at the ocean

By Julia Mossbridge, PhD, author of The Calling

Would a reasonable person say your basic human needs for food, clot...

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