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New Harbinger Blog

Woman staring out the window

By Scott Symington, PhD, author of Freedom from Anxious Thoughts and Feelings

Do you ever get stuck on distressing...

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Emoticon Faces

An excerpt from Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up

Working with Your Here-and-...

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Woman Boxing

By Judith Belmont, MS, LPC, author of Embrace Your Greatness

It is no secret that many of us talk to ourselves in w...

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Transgender flag in the air

By Sand Chang, PhD, co-author of A Clinician's Guide to Gender-Affirming Care

I work in the interdisciplinary field...

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air quotes bubbles on strings

By Steven C. Hayes, PhD, and David Sloan Wilson, PhD, authors of Evolution and Contextual Behavioral Science

Evolut...

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Young woman writing

An Interview with Licensed Clinical Social Worker Lisa M. Schab

Today’s teens face so many unique challenges—from b...

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Woman with sky in her mind

By Austyn Wells, author of Soul Conversations

“Death is not extinguishing the light; it is only putting out the lam...

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loving couple wrapped in blankets

By Cheryl Fraser, PhD, author of Buddha’s Bedroom

It was the first day of our honeymoon, but we were too tired to m...

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Climber on top of a mountain

By Kate Gustin, author of The No-Self Help Book

Seeking self-esteem is like trekking through the Himalayas hoping t...

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