New Harbinger Blog
by Rebecca E. Williams, PhD, coauthor of The Gift of Recovery
Do you ever feel anxious and keyed up at home because...
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By Tamsen Firestone, author of Daring to Love
We all know that feeling love and emotional harmony with your partner...
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An Interview with Anxiety Expert Edmund Bourne, PhD
In honor of Mental Health Awareness Month, we reached out to an...
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by Anne Gulyas
Connection. It happens everywhere in the world. Anywhere. It happens early in the pre-dawn hours, at...
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Jon Hershfield, MFT, co-author of Everyday Mindfulness for OCD
Significant evidence suggests that mindfulness, the...
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By Stefan Hofmann, PhD, and Steven Hayes, PhD, editors of Process-Based CBT
In the early days of the behavior thera...
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You exist. I don’t need to tell you that, do I? After all, your ex...
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By Kamlesh Patel author of The Heartfulness Way
“Sacredness” is another superfine concept in life, like “etiquette,...
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By Gail Brenner, PhD, author of Suffering Is Optional
Many of us who long to awaken to our true nature have ideas a...
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