New Harbinger Blog
By Scott Symington, PhD, author of Freedom from Anxious Thoughts and Feelings
Do you ever get stuck on distressing...
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An excerpt from Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up
Working with Your Here-and-...
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By Judith Belmont, MS, LPC, author of Embrace Your Greatness
It is no secret that many of us talk to ourselves in w...
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By Sand Chang, PhD, co-author of A Clinician's Guide to Gender-Affirming Care
I work in the interdisciplinary field...
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By Steven C. Hayes, PhD, and David Sloan Wilson, PhD, authors of Evolution and Contextual Behavioral Science
Evolut...
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An Interview with Licensed Clinical Social Worker Lisa M. Schab
Today’s teens face so many unique challenges—from b...
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By Austyn Wells, author of Soul Conversations
“Death is not extinguishing the light; it is only putting out the lam...
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By Cheryl Fraser, PhD, author of Buddha’s Bedroom
It was the first day of our honeymoon, but we were too tired to m...
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By Kate Gustin, author of The No-Self Help Book
Seeking self-esteem is like trekking through the Himalayas hoping t...
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