New Harbinger Blog
By Kristen Allott, ND, MS and Natasha Duarte, MS, authors of Fuel Your Brain, Not Your Anxiety
How do you know that...
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By Maggie Mullen, LCSW, author of The Dialectical Behavior Therapy Skills Workbook for Psychosis
Managing your ment...
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By Lindsay C. Gibson, PsyD, author of Adult Children of Emotionally Immature Parents
In everyday life, setting boun...
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By Kristen S. Springer, PhD, coauthor of The Big Book of Exposures
Getting creative with exposures for our patient...
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This free e-booklet, A Guide to Self-Care for Practitioners in Times of Uncertainty, is for therapists and clinicians work...
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By Monnica T. Williams, PhD, ABPP, coauthor of Eliminating Race-Based Mental Health Disparities
As mental health cl...
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By Katy Cryer, author of Yoga for Addiction
In yoga, our problem as human beings is that we don’t realize our own t...
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By Martha Alderson, MA, author of Boundless Creativity
You have worked hard to strengthen your abilities to cope an...
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By Laura Koniver, MD, author of The Earth Prescription
With the unique stressors that humanity is facing during thi...
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