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Simple attachment-based tools for improving social success
Stop catastrophizing and live a more flexible and joyful life
Restore joy at your dinner table using the innovative Table Talk Method
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A step-by-step guide to downloading the free files that come with many of our books.
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Our Latest Posts
What to Do When Your Client Seems Numb or Disconnected
By Jaime Castillo, LCSW Good therapy is like peeling back the layers of an onion. We avoid too much surface-level chatter and instead want to dig deeper, getting to the…
Read MoreHow to Stop Labeling Foods “Good” and “Bad” (For Real)
By Stephanie Meyers, MS, RDN, author of End the Mealtime Meltdown My daughter came home from a party recently with three jumbo bags of cotton candy, which unsurprisingly she wanted…
Read MoreBy Russ Harris, author of Trauma-Focused ACT “Trauma” is the Greek word for “wound,” and “psyche” is the Latin word for “soul.” From these ancient words, we get both the…
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