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Your journey to healing and wholeness after domestic violence begins here

Understand the root cause of your anxiety, so you can break free from its grip

Nurture child development using the innovative MIND framework

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Everything your teen needs to boost confidence and face life’s challenges
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Featured Titles
The Self-Esteem Workbook for Teens
Lisa M. Schab
The Emotionally Intelligent Child
Rachael Katz, Helen Shwe Hadani
What Happened to Make You Anxious?
Jaime Castillo
The Black Woman's Guide to Overcoming Domestic Violence
Shavonne J. Moore-Lobban, Robyn L. Gobin, Thema Bryant
Tara Well
Michael A. Singer
Overcoming Anticipatory Anxiety
Sally M. Winston, Martin N. Seif
Tamar D. Black, Russ Harris
Stephanie Meyers, Carla Naumburg
The Radically Open DBT Workbook for Eating Disorders
Karyn D. Hall, Ellen Astrachan-Fletcher, Mima Simic, Thomas R. Lynch
Christina Reese, David Crenshaw
The Anger Management Workbook for Teen Boys
Thomas J. Harbin
Adult Children of Emotionally Immature Parents
Lindsay C. Gibson
Evelyn Tribole, Elyse Resch, Tracy Tylka
The Anxiety and Phobia Workbook
Edmund J. Bourne
Michael A. Singer
The Untethered Soul Guided Journal
Michael A. Singer
The Dialectical Behavior Therapy Skills Workbook
Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley
The Dialectical Behavior Therapy Skills Card Deck
Matthew McKay, Jeffrey C. Wood
Anneliese A. Singh, Tim Wise, Derald Wing Sue
The Unapologetic Guide to Black Mental Health
Rheeda Walker, Na'im Akbar
Russ Harris, Steven C. Hayes
Rick Hanson, Richard Mendius, Jack Kornfield, Daniel J. Siegel
Rick Hanson
Get Out of Your Mind and Into Your Life
Steven C. Hayes, Spencer Smith
Catherine M. Pittman, Elizabeth M. Karle
The Borderline Personality Disorder Workbook
Daniel J. Fox
Overcoming Unwanted Intrusive Thoughts
Sally M. Winston, Martin N. Seif
The Teen Girl's Survival Guide
Lucie Hemmen
Glenn R. Schiraldi
The Self-Esteem Workbook for Teens
Lisa M. Schab
Don't Let Your Emotions Run Your Life
Scott A. Spradlin
Don't Let Your Emotions Run Your Life for Teens
Sheri Van Dijk
The Relaxation and Stress Reduction Workbook
Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay
Bruce M. Hyman, Cherlene Pedrick
Mary Beth Williams, Soili Poijula
Stan Tatkin, Harville Hendrix
A Mindfulness-Based Stress Reduction Workbook
Bob Stahl, Elisha Goldstein, Jon Kabat-Zinn, Saki Santorelli
The Mindfulness and Acceptance Workbook for Anxiety
John P. Forsyth, Georg H. Eifert
Paul T. T. Mason, Randi Kreger
The Trigger Point Therapy Workbook
Clair Davies, Amber Davies, David G. Simons
Conquer Negative Thinking for Teens
Mary Karapetian Alvord, Anne McGrath
Randy J. Paterson
Our Latest Posts
Four Validating Phrases to Help Build Teen Self-Esteem in Session
By Lisa M. Schab, LCSW Nearly all teens, especially those entering therapy, need help with self-esteem. Their challenging developmental stage combined with receiving continuous corrective messages makes them ripe for…
Read MoreBy Jaime Castillo, LCSW, author of What Happened to Make You Anxious? “Trauma” has become a big buzzword in recent conversations about mental health. As we have collectively become more…
Read MoreHow to Manage a Client Who Blocks Treatment
By Sherrie Campbell, PhD When you treat a client who says, “Yes, but…” to all suggestions for help and/or change given to them in session, it can be really frustrating….
Read More