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Why Journaling Is Especially Helpful to Adult Children of Emotionally Immature Parents

By Lindsay C. Gibson, PsyD, author of Adult Children of Emotionally Immature Guided Journal The point of such inner exploration is lost on emotionally immature people (EIPs). They’re not looking…

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Building Self-Acceptance

By Leslie Becker-Phelps, PhD, author of The Insecure in Love Workbook The proper foundation of a house insulates against problems even through natural disasters. Similarly, the proper foundation of a…

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Part 1: What to Do When a Client Is Participating in Self-Judgment?

By Diana M. Garcia, MS, LMHC Clients often come into session with self-judgments: evaluations they have about themselves, whether judging their character, decisions, past, appearance, etc. A client can have…

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