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Harness the power of neurobiology to build—and sustain—personal boundaries
A take-anywhere toolkit to short-circuit anxiety and worry
Give yourself the gift of
self-forgiveness—you deserve it
Build a solid foundation for mental health and wellness with this fun and engaging guide—just for teens!
Tell your inner critic to take a back seat, and start feeling more calm and confident!
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A step-by-step guide to downloading the free files that come with many of our books.
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Our Latest Posts
How to Help Impulsive Clients Set Limits Using Self-Talk
Richard Brouillette, LCSW Problem If you have a client who shows a flash of anger about exploring a particular subject, or discussing home practice, this initial show of temper can…
Read MoreA Celebration without Alcohol? You Can’t Be Serious
By Rebecca E. Williams, PhD, author of Simple Ways to Unwind without Alcohol Can we get real for just a minute here? Is it actually possible to go out with…
Read MoreBy Steff Du Bois, PhD, author of I’m Not Okay and That’s Okay Transport back with me, to Algebra class—seventh grade, eighth grade, or whenever that was for you. You’ve…
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