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What is Narcissistic Abuse?

By Katelyn Baxter-Musser, LCSW, C-DBT, author of The DBT Workbook for Narcissistic Abuse and Gaslighting Narcissistic abuse is an insidious form of emotional abuse in which the perpetrator uses abusive…

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Answering the Whys of Grief

By Sameet M. Kumar, PhD, coauthor of How to Grieve What We’ve Lost What to Know At one time or another, most people who have experienced a loss will find…

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How to Respond to Overwhelming Panic and Anxiety

By Charles Schaeffer, PhD, author of When Panic Happens The spinning wheel of death on your laptop. The red blinking light on your game player. The text frozen on your…

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