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Staying Connected with Your Teen
By Yshai Boussi, LPC, author of Staying Connected with Your Teen Janet and Jeff are sixteen-year-old twins. They get along well, get good grades, and are involved in sports and…
Read MoreThe Mood-Boosting Cycle of Behavioral Activation
by Nina Josefowitz, PhD and Stephen R. Swallow, PhD, coauthors of The Behavioral Activation Workbook for Depression Our feelings of depression and our mood-busting behavior interact in a vicious cycle….
Read MoreThinking about Sober Spring? Don’t Just Keep Score. Dig Deeper!
By Deborah Sosin, MSW, LICSW, author of Sober Starting Today Workbook If you’re thinking about changing your relationship with alcohol but missed out on Dry January this year, don’t worry….
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