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Break free from manipulation and gaslighting—once and for all
Transform your relationship with food and change your life for the better
Fun and engaging activities to help kids face their fears and live joyfully
New Living Untethered Hardcover Gift Edition
A clear path to finding unconditional happiness
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A step-by-step guide to downloading the free files that come with many of our books.
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Supporting Children in Facing Hard Tasks
by Anna Scetinina, MACP, RP, author of A Workbook for Kids Who Worry When a child faces a difficult task that triggers anxiety or other unpleasant feelings, such as meeting…
Read MoreAre You Trauma-Bonded to A Narcissist? The Signs You Need to Know
by Shahida Arabi, MA, author of Breaking Trauma Bonds with Narcissists and Psychopaths What Is Trauma Bonding? Have you ever felt unable to let go of a toxic person—a person who…
Read MorePost-Traumatic Stress Disorder or Complex PTSD?
By Sheri Van Dijk, MSW, author of Distress Tolerance Made Easy, and DBT Workbook for Emotional Relief PTSD and complex post-traumatic stress disorder (CPTSD) are two common diagnoses in individuals…
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