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Set limits, assert yourself confidently, and realize your full potential
Supercharge your positivity and short-circuit the cycle of negative thinking
Help your child face all of life’s challenges with confidence
Learn how to manage anger in a world of triggers, trolls, and outrage
A simple, five-step program to overcome social anxiety
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How Do You Help Clients Determine Their Values?
By Scott Glassman, PsyD When you guide clients toward a greater awareness of their personal values, you are usually strengthening their motivation for positive change. Consider a client with social…
Read MoreWe miss what we don’t pay attention to.
By Scott Glassman, PsyD, author of A Happier You And in the rapid stream of each day’s demands, it’s easy to miss a lot. Although I regularly practice mindfulness, the…
Read MoreHow to Protect Yourself from Absorbing Your Clients’ Pain
By Sharon Martin, MSW, LCSW Therapists tend to be empathetic and sensitive—which is both an asset and a challenge when working with people experiencing emotional pain. When we absorb too…
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