Social Issues

Toxic Striving

Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out—and How to Break Free

by Paula Freedman-Diamond

Foreword by Nancy Colier

Raising Resilient Black Kids

A Parent’s Guide to Helping Children Cope with Racial Stress, Manage Emotions, and Thrive

by Erlanger A. Turner

Foreword by Thema Bryant

Afterword by Jeffrey Gardere

The Healing Trauma Workbook for Asian Americans

Heal from Racism, Build Resilience, and Find Strength in Your Identity

by Helen H. Hsu

Foreword by Ali Mattu

Strategically Navigating Anti-Black Racism in Professional Spaces

A Practical Guide for Black People Responding to Racism in the Workplace

by Pearis L. Jean

Foreword by Della V. Mosley

The Black Woman’s Guide to Coping with Stress

Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being

by Cheryl L. Woods Giscombé

Foreword by Rhonda V. Magee

The Unapologetic Workbook for Black Mental Health

A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness

by Rheeda Walker

Foreword by Angela Neal-Barnett

Healing Racial Stress Workbook for Black Teens

Skills to Help You Manage Emotions, Resist Racism, and Feel Empowered

by Jessica S. Henry, Farzana T. Saleem, Dana L. Cunningham, Nicole L. Cammack and Danielle R. Busby

Foreword by Howard C. Stevenson

Decolonizing the Body

Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth

by Kelsey Blackwell

Foreword by Christena Cleveland

The Racial Trauma Handbook for Teens

CBT Skills to Heal from the Personal and Intergenerational Trauma of Racism

by Támara Hill

Foreword by Erlanger A. Turner

Out of the Fire

Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy

by Jennifer Shepard Payne

Afterword by Robyn D. Walser

The Masculinity Workbook for Teens

Discover What Being a Guy Means to You

by Christopher S. Reigeluth

Foreword by Michael G. Thompson

The Pain We Carry

Healing from Complex PTSD for People of Color

by Natalie Y. Gutiérrez

Foreword by Jennifer Mullan

The Antiracism Handbook

Practical Tools to Shift Your Mindset and Uproot Racism in Your Life and Community

by Thema Bryant and Edith G. Arrington

Foreword by Kevin L. Nadal

Finding Her Voice

How Black Girls in White Spaces Can Speak Up and Live Their Truth

by Faye Z. Belgrave, Ivy Belgrave and Angela Patton

Foreword by Lauren Christine Mims

Raising Feminist Boys

How to Talk with Your Child about Gender, Consent, and Empathy

by Bobbi Wegner

Foreword by Jessica Joelle Alexander

The Healing Otherness Handbook

Overcome the Trauma of Identity-Based Bullying and Find Power in Your Difference

by Stacee L. Reicherzer