September 19, 2023
By Julie Erickson, PhD, coauthor of The Aging Well Workbook for Anxiety and Depression In a youth-obsessed society where we’re taught to avoid aging like the plague, it can feel… READ MORE
September 18, 2023
By Sari Solden, MS, and Michelle Frank, PsyD, coauthors of A Radical Guide for Women with ADHD ADHD hurts in ways that are both hard to understand for people who… READ MORE
September 7, 2023
By Kathryn Hope Gordon, PhD, author of The Suicidal Thoughts Workbook There are three types of suicidal thoughts and behaviors: suicidal ideation, nonsuicidal self-injury, and suicide attempts. Suicidal ideation (referred… READ MORE
August 25, 2023
By Gina Biegel, MA, LMFT, coauthor of The Trauma and Adversity Workbook for Teens Wounds That Trauma and Adversity Make People who have experienced trauma and adversity might feel broken, wounded,… READ MORE
August 23, 2023
By Lindsay C. Gibson, PsyD, author of Disentangling from Emotionally Immature Parents Psychoeducation and emotional processing in psychotherapy were made for each other. They may seem to be at opposite… READ MORE
August 7, 2023
By Gina Biegel, MA, LMFT, coauthor of The Trauma and Adversity Workbook for Teens Identification, Awareness, and Discovery The first step in trauma and adversity healing is the acknowledgement and… READ MORE
February 18, 2022
By Ora North, author of Mood Magick For most, there has always been a solid line separating the psychological from the “woo”—practices such as witchcraft and elemental magick. Scoffs can… READ MORE
September 1, 2021
By Helané Wahbeh, ND, MCR, author of The Science of Channeling There is an overwhelming amount of scientific evidence for psychic phenomena. Yet, much of the world still does not… READ MORE
April 13, 2021
By Catherine Polan Orzech, MA, LMFT, author of A Moment for Me One of my favorite Pixar movies is Inside Out. It’s a narrative representation of the human mind, and… READ MORE
“I Don’t Know:” Helping Teen Clients Find the Answer
September 26, 2023
