New Harbinger Blog

A Happier, Healthier YouSee More

Building Self-Acceptance

Building Self-Acceptance

By Leslie Becker-Phelps, PhD, author of The Insecure in Love Workbook The proper foundation of a house insulates against problems even through natural disasters. Similarly, the proper foundation of a… READ MORE

What Are Social Rhythms?

What Are Social Rhythms?

By Holly A. Swartz, MD, author of The Social Rhythm Therapy Workbook for Bipolar Disorder Social rhythms are interpersonal or socially regulated factors that affect circadian rhythms. Social rhythms are… READ MORE

Understanding Emotional Intelligence

Understanding Emotional Intelligence

By Stephanie Catella, PsyD, coauthor of The Emotional Intelligence Skills Workbook Have you ever noticed that when you’re consumed by an intense emotion, it can be hard to think, listen,… READ MORE

Clinicians CornerSee More

For the Spiritual SeekerSee More

Why Use Magick for Mental Health

Why Use Magick for Mental Health

By Ora North, author of Mood Magick For most, there has always been a solid line separating the psychological from the “woo”—practices such as witchcraft and elemental magick. Scoffs can… READ MORE

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