Mindfulness

Buddha's Brain

The Practical Neuroscience of Happiness, Love, and Wisdom

by Rick Hanson

With Richard Mendius

Foreword by Daniel J. Siegel

Preface by Jack Kornfield

Living Untethered

Beyond the Human Predicament

by Michael A. Singer

The Living Untethered Card Deck

Daily Inspiration to Let Your Spirit Soar

by Michael A. Singer

Raising Good Humans Guided Journal

Your Space to Write, Reflect, and Set Intentions for Mindful Parenting

by Hunter Clarke-Fields

Raising Good Humans Every Day

50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids

by Hunter Clarke-Fields

Foreword by Shefali Tsabary

The Trauma and Adversity Workbook for Teens

Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress

by Gina M. Biegel and Stacie Cooper

Illustrated by Breanna Chambers

Foreword by Rhonda V. Magee

The Self-Compassion Workbook for Kids

Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower

by Lorraine M. Hobbs and Amy C. Balentine

Foreword by Kristin Neff

The Self-Confidence Workbook for Teens

Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself

by Ashley Vigil-Otero and Christopher Willard

Intuitive Eating for Life

How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice

by Jenna Hollenstein

The Mindful Teen Workbook

Powerful Skills to Find Calm, Develop Self-Compassion, and Build Resilience

by Patricia Rockman, Allison McLay and M. Lee Freedman

Mindfulness for Preschool and Kindergarten

The OpenMind Program to Boost Social-Emotional Learning and Classroom Engagement

by Monica Moore Jackman

Foreword by Nirbhay N. Singh

Mirror Meditation

The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion

by Tara Well

Living Untethered

Beyond the Human Predicament

by Michael A. Singer

The Mindful College Student

How to Succeed, Boost Well-Being, and Build the Life You Want at University and Beyond

by Eric B. Loucks

Foreword by Judson A. Brewer

Five Good Minutes of Mindfulness

Reduce Stress, Reset, and Find Peace Right Now

by Jeffrey Brantley and Wendy Millstine

Being Myself

by Rupert Spira