Why Mindfulness Is Important For Adolescents
June 11, 2021
By Patricia C. Broderick, PhD, author of Learning to Breathe What does it mean to ‘take something to heart?’ Do we take the formulas for math problems to heart? How… READ MORE
Clinicians Corner
Help Your Clients Use Mindfulness and Decentering to Put Their Negative Thoughts Aside
May 27, 2021
By Nina Josefowitz, PhD, coauthor of CBT Made Simple This is the second blog in a three-part series on incorporating compassion, mindfulness, and values into your cognitive behavioral therapy (CBT)… READ MORE
Adverse Childhood Experiences: Healing the Hidden Wounds
May 14, 2021
By Glenn R. Schiraldi, author of The Adverse Childhood Experiences Recovery Workbook Twenty-three years ago, medical doctors Vicent Felitti and Robert Anda demonstrated that adverse childhood experiences (ACEs) predicted in… READ MORE
COVID-19 + Behavioral Activation + Compassion = Resilience and Feeling Better
April 12, 2021
By Nina Josefowitz, PhD, author of CBT Made Simple, 2nd edition In the last few years there has been an increased interest in the role of compassion, mindfulness and value… READ MORE
Getting (Even More!) Creative with Exposures: In the Age of Teletherapy
October 5, 2020
By Kristen S. Springer, PhD, coauthor of The Big Book of Exposures Getting creative with exposures for our patients who present with a range of anxiety, panic, obsessive-compulsive disorder (OCD), and… READ MORE
A Guide to Self-Care for Practitioners | A Free e-Booklet
May 5, 2020
This free e-booklet, A Guide to Self-Care for Practitioners in Times of Uncertainty, is for therapists and clinicians working to help others through these difficult times. As a mental health… READ MORE
Learning and Teaching Ethnic and Cultural Diversity Can Be Hard: Help Has Arrived
January 31, 2020
By Monnica T. Williams, PhD, ABPP, coauthor of Eliminating Race-Based Mental Health Disparities As mental health clinicians, we want to provide fair and equitable care to everyone, across race, ethnicity, and culture…. READ MORE
Getting Your ACT Together
October 28, 2019
Robyn D. Walser, PhD, author of The Heart of ACT Letting Go: Opening to Change As we have seen, letting go of technique as therapy doesn’t mean that you shouldn’t… READ MORE
The Key to Treating Physical and Emotional Pain
August 15, 2019
By Rachel Zoffness, author of The Chronic Pain and Illness Workbook for Teens Everyone knows what it’s like to be in pain. Some 100 million Americans know what it’s like to… READ MORE
Recent Posts
-
Talking Ourselves Out of Feeling Phony
July 27, 2021
- Why Can’t I Just Get Things Done? July 26, 2021
- Healing Sexual Trauma July 15, 2021
