August 10, 2022
By Katie Krimer, LCSW, author of Sh*t I Say to Myself Neuroscientific research has demonstrated that the pain from heartbreak resembles drug withdrawals. It can be undoubtedly brutal, making us… READ MORE
May 12, 2022
By Russ Harris, author of Trauma-Focused ACT “Trauma” is the Greek word for “wound,” and “psyche” is the Latin word for “soul.” From these ancient words, we get both the… READ MORE
January 5, 2022
By Amber L. Valentino, PsyD, BCBA-D, author of Applied Behavior Analysis Research Made Easy I’ll never forget the day I received an email informing me that my first article had… READ MORE
August 17, 2021
By Russ Harris, author of When Life Hits Hard Antonio grimaced. A huge, muscle-bound cop, he crossed his arms tightly across his chest. “Don’t give me that hippy shit!” he… READ MORE
June 11, 2021
By Patricia C. Broderick, PhD, author of Learning to Breathe What does it mean to ‘take something to heart?’ Do we take the formulas for math problems to heart? How… READ MORE
May 27, 2021
By Nina Josefowitz, PhD, coauthor of CBT Made Simple This is the second blog in a three-part series on incorporating compassion, mindfulness, and values into your cognitive behavioral therapy (CBT)… READ MORE
May 14, 2021
By Glenn R. Schiraldi, author of The Adverse Childhood Experiences Recovery Workbook Twenty-three years ago, medical doctors Vicent Felitti and Robert Anda demonstrated that adverse childhood experiences (ACEs) predicted in… READ MORE
April 12, 2021
By Nina Josefowitz, PhD, author of CBT Made Simple, 2nd edition In the last few years there has been an increased interest in the role of compassion, mindfulness and value… READ MORE
October 5, 2020
By Kristen S. Springer, PhD, coauthor of The Big Book of Exposures Getting creative with exposures for our patients who present with a range of anxiety, panic, obsessive-compulsive disorder (OCD), and… READ MORE
When Trauma Memories Are Destabilizing
September 13, 2022
