Carol Krucoff, C-IAYT, E-RYT, is a yoga therapist at Duke Integrative Medicine in Durham, NC; where she offers private sessions, workshops, and classes for people with health challenges. An award-winning journalist, Carol served as founding editor of The Washington Post Health section, and her articles have appeared in numerous national publications, including The New York Times, Yoga Journal, and Reader’s Digest. She is author of several books, including Yoga Sparks and Healing Yoga for Neck and Shoulder Pain. She is codirector, with Kimberly Carson, of Yoga for Seniors Professional Training, and they are coauthors of the book (and DVD), Relax into Yoga for Seniors. She has served as a consultant on several yoga research studies, and coauthored articles in peer-reviewed medical journals. For more information, visit www.healingmoves.com.