Cheryl M. Bradshaw |

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Cheryl M. Bradshaw, MA, is a registered psychotherapist working in private practice, and author of How to Like Yourself—a self-esteem guide for teens—and The Resilience Workbook for Teens. She has been featured on various television shows, radio shows, and podcasts, including Breakfast Television, Global’s The Morning Show, CBC Radio, and Today’s Parent. Her first book was also selected as a 2016 Foreword INDIES finalist for the 2016 Young Adult Nonfiction category. In addition, Cheryl received the inaugural Outstanding Alumni Award from Yorkville University in 2017. Bradshaw served as a counselor at both Sheridan College and the University of Guelph. She also has a background in teaching, and continues to work with and volunteer with schools and charities to talk about youth and young adult mental health, self-esteem, and also to support parents with their teens.

Bradshaw resides in Hamilton, ON, Canada; with her husband, Andrew; their daughter; and their dogs, Baxter and Kiara. Find out more about her at, and on social media @cherylmbradshaw.

Book Categories

Books by Cheryl M. Bradshaw

The Resilience Workbook for Teens
Cheryl M. Bradshaw
Your rating: None (8 votes)
It’s time to realize your full potential! In The Resilience Workbook for Teens, you’ll learn to bounce back from setbacks, develop grit and a growth mindset, and overcome any obstacle that comes... Read More
How to Like Yourself
Cheryl M. Bradshaw
Your rating: None (51 votes)
Don’t let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-... Read More
Real Talk About Sex and Consent
Cheryl M. Bradshaw
Your rating: None (3 votes)
"A truly vital and nuanced guide that is as empowering as it is educational."—School Library Journal (starred review) You deserve clear, accurate information about sexual consent! Let this honest and... Read More