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Christopher

Willard

,
PsyD
Biography: 

Christopher Willard, PsyD, is a psychologist and educational consultant based in Boston, MA, specializing in mindfulness. He has been practicing meditation for over fifteen years, and leads workshops internationally on the topic of mindfulness for treating young people. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy, and the Mindfulness in Education Network. His thoughts on mental health have been featured in The New York Times, on cnn.com, and elsewhere. Willard is author of Child’s Mind, Growing Up Mindful and three other books. He teaches on the faculty of Harvard Medical School.

Books by Christopher Willard

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Are you at your wits’ end dealing with an angry teen? This important guide offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as... Read More
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In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to help you ease symptoms, work through troubling thoughts and feelings, and... Read More
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Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry,... Read More