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Christopher

Willard

Christopher Willard, PsyD, is a psychologist and educational consultant based in Boston, MA, specializing in mindfulness. He has been practicing meditation for twenty years, and leads mindfulness and mental health workshops internationally. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy, and is president of the Mindfulness in Education Network. He has presented at TEDx conferences, and his thoughts have appeared in The New York Times, The Washington Post, www.mindful.org, and elsewhere. He is author of Child’s Mind, Growing Up Mindful, Raising Resilience, and three other books. He teaches at Harvard Medical School.

Books by Christopher Willard

Mindfulness for Teen Anxiety
Christopher Willard
$16.95
Your rating: None (61 votes)
Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry,... Read More
Mindfulness for Teen Depression
Mitch R. Abblett and Christopher Willard
$16.95
Your rating: None (9 votes)
In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to help you ease symptoms, work through troubling thoughts and feelings, and... Read More