Daniel Ek, MS, is a licensed clinical psychologist and mindfulness teacher, with professional experience in stress management. Ek treats patients with stress and chronic fatigue syndrome (CFS) on a daily basis, and trains professionals in how to use ACT in a group format to improve employees’ mental health.
Books by Daniel Ek
The Mindfulness and Acceptance Workbook for Stress Reduction
Fredrik Livheim, Frank W. Bond, Daniel Ek and Bjorn Skoggard Hedensjo
Stress is a part of life—but it doesn’t have to take over your life. With this guide, you’ll develop the skills needed to help you manage difficult emotions, cultivate self-compassion, adopt... Read More