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Daniel

Ek

,
MS
Biography: 

Daniel Ek, MS, is a licensed clinical psychologist and mindfulness teacher, with professional experience in stress management. Ek treats patients with stress and chronic fatigue syndrome (CFS) on a daily basis, and trains professionals in how to use ACT in a group format to improve employees’ mental health.

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Books by Daniel Ek

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Stress is a part of life—but it doesn’t have to take over your life. With this guide, you’ll develop the skills needed to help you manage difficult emotions, cultivate self-compassion, adopt... Read More