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Martha

Davis

Martha Davis, PhD, was a psychologist in the department of psychiatry at Kaiser Permanente Medical Center in Santa Clara, CA, where she practiced individual, couple, and group psychotherapy for more than thirty years prior to her retirement. She is coauthor of Thoughts and Feelings and The Relaxation and Stress Reduction Workbook.

Books by Martha Davis

The Relaxation and Stress Reduction Workbook Sixth Edition
Martha Davis, Elizabeth Robbins Eshelman and Matthew McKay
$25.95
Your rating: None (116 votes)
The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly... Read More
Thoughts and Feelings Fourth Edition
Matthew McKay, Martha Davis and Patrick Fanning
$25.95
Your rating: None (39 votes)
If you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are not alone in your struggle with painful feelings and experiences. Everybody... Read More
Messages Third Edition
Matthew McKay, Martha Davis and Patrick Fanning
$22.95
Your rating: None (34 votes)
Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can't be learned or improved. The reality is that communication skills are... Read More
Breathing Sixth Edition
Martha Davis, Elizabeth Robbins Eshelman and Matthew McKay
$1.99
Your rating: None (9 votes)
In your busy, day-to-day life, sometimes you need to stop and take a breath to clear your head and maintain a sense of calm and well-being. In this New Harbinger Self-Help Essential, you will learn... Read More
Assertiveness Sixth Edition
Martha Davis, Elizabeth Robbins Eshelman and Matthew McKay
$1.99
Your rating: None (21 votes)
If you feel that your voice is not being heard, you may feel stressed, angry, and resentful. For some, assertiveness comes easy, but for countless others, it is a skill that must be learned. In this... Read More
Progressive Muscle Relaxation Sixth Edition
Martha Davis, Elizabeth Robbins Eshelman and Matthew McKay
$0.99
Your rating: None (9 votes)
If you suffer from anxiety, or symptoms of anxiety, there are real steps you can take to change the way your body responds. For example, progressive relaxation of muscles can reduce your pulse rate... Read More
Self-Hypnosis Sixth Edition
Martha Davis, Elizabeth Robbins Eshelman and Matthew McKay
$1.99
Your rating: None (9 votes)
The power of relaxation lies within you—you may just not know how to access it. In this New Harbinger Self-Help Essential, you will learn to use self-suggestions for deep relaxation and positive... Read More
Messages Fourth Edition
Matthew McKay, Martha Davis and Patrick Fanning
$21.95
No votes yet
Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can’t be learned or improved. The reality is that communication skills are... Read More
The Messages Workbook
Martha Davis, Patrick Fanning and Kim Paleg
$25.95
Your rating: None (15 votes)
When we asked Dr. Matt McKay-coauthor of Messages: The Communication Skills Book, New Harbinger publisher, and psychologist in private practice-how many of his clients had communication problems, he... Read More
Time Management and Goal Setting Sixth Edition
Martha Davis, Elizabeth Robbins Eshelman and Matthew McKay
$1.99
Your rating: None (16 votes)
Sometimes it may feel as though there simply aren’t enough hours in the day to get everything done. This can leave you feeling pressured, stressed, and anxious. Fortunately, there are techniques you... Read More
Assertiveness Training
Martha Davis
$11.95
Your rating: None (7 votes)
AUDIOTAPE With this audio program, learn how to present your thoughts, feelings, and desires assertively without violating the rights of others. Discover how to respond to criticism without... Read More