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Mary NurrieStearns, LCSW, RYT, is a psychotherapist and yoga teacher with a counseling practice in Tulsa, OK. She is author of numerous articles on psycho-spiritual growth, coeditor of the book Soulful Living, coauthor of the book Yoga for Anxiety, and has produced DVDs on yoga for anxiety and emotional trauma. She leads transformational meditation and yoga retreats and teaches seminars across the United States.

Visit Mary online at www.personaltransformation.com.

Books by Mary NurrieStearns

Yoga for Anxiety
Mary NurrieStearns and Rick NurrieStearns
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Many of us face daily demands and overwhelming difficulties that cause seemingly uncontrollable feelings of anxiety and fear. When you feel this way, it's healing to calm yourself and to reclaim... Read More
Yoga for Emotional Trauma
Mary NurrieStearns and Rick NurrieStearns
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Many of us have experienced a traumatic event in our lives, whether in childhood or adulthood. This trauma may be emotional, or it may cause intense physical pain. In some cases, it can cause both.... Read More
Yoga Mind, Peaceful Mind
Mary NurrieStearns and Rick NurrieStearns
Your rating: None (37 votes)
What is a “yoga mind?” And how can it help calm anxiety, heal painful thoughts, soothe stress, and bring a lasting sense of well-being? If you’ve heard of the many health benefits of practicing... Read More