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Patrick

Fanning

,

Patrick Fanning is a professional writer in the mental health field, and founder of a men’s support group in Northern California. He has authored and coauthored eight self-help books, including Self-Esteem, Thoughts and Feelings, Couple Skills, and Mind and Emotions.

Books by Patrick Fanning

Showing 14 results
Patrick Fanning and Matthew McKay
$19.95
Your rating: None (41 votes)
Belief is ultimately the key to happiness. Your most deeply held core beliefs are the bedrock of your personality. They determine your feelings of worth, competence, belonging, lovability, security,... Read More
Patrick Fanning and Matthew McKay
$13.95
Your rating: None (12 votes)
The Applied Relaxation Training audio program offers a set of in-the-moment techniques you can use to relax in the face of daily stressors: when driving, while working at your desk, in a crowd, or... Read More
Patrick Fanning
$39.95
Your rating: None (1 vote)
This video contains the most important lessons of the book Couple Skills. It will help you learn basic communication skills quickly. Watch as Julie and Alex fight about time, money, and commitment... Read More
Patrick Fanning and Matthew McKay
$13.95
Your rating: None (1 vote)
Stress can be reduced with an enormously powerful force-the imagination. This voice-guided program will guide you to use the power of your imagination to stop stress before it starts. In the Stress... Read More
Patrick Fanning
$23.95
Your rating: None (30 votes)
If you're thinking about quitting alcohol or drugs, this comprehensive workbook can help you get on track and reach your goals. The Addiction Workbook starts you on your journey by explaining the... Read More
Patrick Fanning and Matthew McKay
$13.95
Your rating: None (24 votes)
You can control your body's response to stress. The Body Awareness and Imagination complete audio program includes exercises in body sensing, positive visualization, and guided fantasies that will... Read More
Patrick Fanning and Matthew McKay
$14.95
Your rating: None (1 vote)
Find Your Calm Spot Just about every day brings some kind of stress into your life-but it also offers a new opportunity to treat yourself to the benefits of a calm mind, relaxed body, and refreshed... Read More
Patrick Fanning
$14.95
Your rating: None (5 votes)
Congratulations! After years of drudgery in the respectable working world, you’ve earned the right to unlimited free time-a luxury also enjoyed by the homeless, the incarcerated, and bimbo heiresses... Read More
Patrick Fanning, Dana Landis, Matthew McKay and Kim Paleg
$21.95
No votes yet
All parents get angry sometimes, but research clearly suggests that the amount of anger expressed in the family will have a negative impact on a child’s performance in nearly every important area of... Read More
Patrick Fanning and Matthew McKay
$13.95
Your rating: None (34 votes)
Based on the exercises and techniques in The Relaxation and Stress Reduction Workbook, the go-to guide for stress reduction and total relaxation, the Progressive Relaxation and Breathing audio... Read More
Patrick Fanning
$11.95
No votes yet
AUDIO TAPEThis audio program uses guided visualization to speed the healing of broken bones, sprains, cuts, bruises, abrasions, surgical incisions, pulled muscles, inflamed tendons, burns, and many... Read More
Patrick Fanning and Matthew McKay
$19.95
Your rating: None (49 votes)
Just about every day brings some kind of stress into your life, but it also offers a new opportunity to treat yourself to the benefits of a calm mind, relaxed body, and refreshed spirit. All five of... Read More
Edited by Patrick Fanning and Mary Ellen Copeland
Foreword by Matthew McKay
$29.95
Your rating: None (1 vote)
Here is an indispensable resource that belongs next to your household’s medical manual. Tested self-help techniques teach you how to cope with unexpected crises or deal with anxiety or depression.... Read More
Patrick Fanning and Matthew McKay
$13.95
Your rating: None (2 votes)
The Meditation and Autogenics audio program of basic meditation techniques is designed to help you achieve total relaxation in only a few short weeks of listening and practice. Learn clinically... Read More