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Patrick Fanning is a professional writer in the mental health field, and founder of a men’s support group in Northern California. He has authored and coauthored eight self-help books, including Self-Esteem, Thoughts and Feelings, Couple Skills, and Mind and Emotions.

Books by Patrick Fanning

Self-Esteem Third Edition
Matthew McKay and Patrick Fanning
Your rating: None (34 votes)
Self-esteem is essential for our survival. Without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. One of the main factors differentiating humans... Read More
Thoughts and Feelings Fourth Edition
Matthew McKay, Martha Davis and Patrick Fanning
Your rating: None (49 votes)
If you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are not alone in your struggle with painful feelings and experiences. Everybody... Read More
Mind and Emotions
Matthew McKay, Patrick Fanning and Patricia E. Zurita Ona
Your rating: None (110 votes)
We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our... Read More
Couple Skills Second Edition
Matthew McKay, Patrick Fanning and Kim Paleg
Your rating: None (64 votes)
Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work... Read More
Messages Third Edition
Matthew McKay, Martha Davis and Patrick Fanning
Your rating: None (34 votes)
Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can't be learned or improved. The reality is that communication skills are... Read More
The Interpersonal Problems Workbook
Matthew McKay, Patrick Fanning, Avigail Lev and Michelle Skeen
Your rating: None (79 votes)
Do you often lash out at people? Do you let your emotions rule your interactions with others? Do you find it difficult to see things from others’ point of view? You are not alone. Despite the fact... Read More
Communication Skills for Teens
Michelle Skeen, Matthew McKay, Patrick Fanning and Kelly Skeen
Your rating: None (68 votes)
Communication is an essential life skill that every teen must learn. Based on the New Harbinger classic, Messages, this book will teach you the necessary skills—such as assertiveness, active... Read More
When Anger Hurts Your Kids
Patrick Fanning, Dana Landis, Matthew McKay and Kim Paleg
No votes yet
All parents get angry sometimes, but research clearly suggests that the amount of anger expressed in the family will have a negative impact on a child’s performance in nearly every important area of... Read More
Self-Esteem Fourth Edition
Matthew McKay and Patrick Fanning
Your rating: None (47 votes)
If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by... Read More
The Self-Esteem Companion
Matthew McKay, Patrick Fanning, Carole Honeychurch and Catharine Sutker
Your rating: None (20 votes)
Self-esteem is an important part of leading a happy, fulfilling life. How we feel about ourselves affects every aspect of our lives, from the way we function at work, in love, and in sex, to the way... Read More
Not Dead Yet
Patrick Fanning
Your rating: None (8 votes)
Congratulations! After years of drudgery in the respectable working world, you’ve earned the right to unlimited free time-a luxury also enjoyed by the homeless, the incarcerated, and bimbo heiresses... Read More
The Daily Relaxer Audio Companion
Matthew McKay and Patrick Fanning
Your rating: None (53 votes)
Just about every day brings some kind of stress into your life, but it also offers a new opportunity to treat yourself to the benefits of a calm mind, relaxed body, and refreshed spirit. All five of... Read More
Meditation and Autogenics
Patrick Fanning and Matthew McKay
Your rating: None (4 votes)
The Meditation and Autogenics audio program of basic meditation techniques is designed to help you achieve total relaxation in only a few short weeks of listening and practice. Learn clinically... Read More
The CBT Anxiety Solution Workbook
Matthew McKay, Michelle Skeen and Patrick Fanning
Your rating: None (24 votes)
You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakthrough anxiety solution based in cognitive... Read More
Family Guide to Emotional Wellness
Edited by Patrick Fanning and Mary Ellen Copeland
Foreword by Matthew McKay
Your rating: None (1 vote)
Here is an indispensable resource that belongs next to your household’s medical manual. Tested self-help techniques teach you how to cope with unexpected crises or deal with anxiety or depression.... Read More