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Patrick

Fanning

Patrick Fanning is a professional writer in the mental health field, and founder of a men’s support group in Northern California. He has authored and coauthored eight self-help books, including Self-Esteem, Thoughts and Feelings, Couple Skills, and Mind and Emotions.

Books by Patrick Fanning

Self-Esteem Third Edition
Matthew McKay and Patrick Fanning
$17.95
Your rating: None (32 votes)
Self-esteem is essential for our survival. Without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. One of the main factors differentiating humans... Read More
Mind and Emotions
Matthew McKay, Patrick Fanning and Patricia E. Zurita Ona
$22.95
Your rating: None (106 votes)
We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our... Read More
Thoughts and Feelings Fourth Edition
Matthew McKay, Martha Davis and Patrick Fanning
$25.95
Your rating: None (44 votes)
If you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are not alone in your struggle with painful feelings and experiences. Everybody... Read More
Couple Skills Second Edition
Matthew McKay, Patrick Fanning and Kim Paleg
$18.95
Your rating: None (59 votes)
Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work... Read More
Messages Third Edition
Matthew McKay, Martha Davis and Patrick Fanning
$22.95
Your rating: None (34 votes)
Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can't be learned or improved. The reality is that communication skills are... Read More
The Interpersonal Problems Workbook
Matthew McKay, Patrick Fanning, Avigail Lev and Michelle Skeen
$23.95
Your rating: None (73 votes)
Do you often lash out at people? Do you let your emotions rule your interactions with others? Do you find it difficult to see things from others’ point of view? You are not alone. Despite the fact... Read More
Communication Skills for Teens
Michelle Skeen, Matthew McKay, Patrick Fanning and Kelly Skeen
$16.95
Your rating: None (63 votes)
Communication is an essential life skill that every teen must learn. Based on the New Harbinger classic, Messages, this book will teach you the necessary skills—such as assertiveness, active... Read More
When Anger Hurts Your Kids
Patrick Fanning, Dana Landis, Matthew McKay and Kim Paleg
$21.95
No votes yet
All parents get angry sometimes, but research clearly suggests that the amount of anger expressed in the family will have a negative impact on a child’s performance in nearly every important area of... Read More
Couple Skills - The Video
Patrick Fanning
$39.95
Your rating: None (1 vote)
This video contains the most important lessons of the book Couple Skills. It will help you learn basic communication skills quickly. Watch as Julie and Alex fight about time, money, and commitment... Read More
Visualization for Healing Injuries
Patrick Fanning
$11.95
No votes yet
AUDIO TAPEThis audio program uses guided visualization to speed the healing of broken bones, sprains, cuts, bruises, abrasions, surgical incisions, pulled muscles, inflamed tendons, burns, and many... Read More
Body Awareness and Imagination
Patrick Fanning and Matthew McKay
$13.95
Your rating: None (25 votes)
You can control your body's response to stress. The Body Awareness and Imagination complete audio program includes exercises in body sensing, positive visualization, and guided fantasies that will... Read More
The Daily Relaxer
Matthew McKay and Patrick Fanning
$14.95
Your rating: None (1 vote)
Find Your Calm Spot Just about every day brings some kind of stress into your life-but it also offers a new opportunity to treat yourself to the benefits of a calm mind, relaxed body, and refreshed... Read More
Prisoners of Belief
Patrick Fanning and Matthew McKay
$19.95
Your rating: None (55 votes)
Belief is ultimately the key to happiness. Your most deeply held core beliefs are the bedrock of your personality. They determine your feelings of worth, competence, belonging, lovability, security,... Read More
Progressive Relaxation
Patrick Fanning and Matthew McKay
$13.95
Your rating: None (38 votes)
Based on the exercises and techniques in The Relaxation and Stress Reduction Workbook, the go-to guide for stress reduction and total relaxation, the Progressive Relaxation and Breathing audio... Read More
Self-Esteem Fourth Edition
Matthew McKay and Patrick Fanning
$18.95
Your rating: None (41 votes)
If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by... Read More

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