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Patrick

Fanning

Patrick Fanning is a professional writer in the mental health field, and founder of a men’s support group in Northern California. He has authored and coauthored twelve self-help books, including Self-Esteem, Thoughts and Feelings, Couple Skills, and Mind and Emotions.

Books by Patrick Fanning

The Daily Relaxer
Matthew McKay and Patrick Fanning
$14.95
Your rating: None (4 votes)
Find Your Calm Spot Just about every day brings some kind of stress into your life-but it also offers a new opportunity to treat yourself to the benefits of a calm mind, relaxed body, and refreshed... Read More
Prisoners of Belief
Patrick Fanning and Matthew McKay
$19.95
Your rating: None (62 votes)
Belief is ultimately the key to happiness. Your most deeply held core beliefs are the bedrock of your personality. They determine your feelings of worth, competence, belonging, lovability, security,... Read More
Progressive Relaxation
Patrick Fanning and Matthew McKay
$13.95
Your rating: None (44 votes)
Based on the exercises and techniques in The Relaxation and Stress Reduction Workbook, the go-to guide for stress reduction and total relaxation, the Progressive Relaxation and Breathing audio... Read More
Self-Esteem Fourth Edition
Matthew McKay and Patrick Fanning
$18.95
Your rating: None (50 votes)
If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by... Read More
The Self-Esteem Companion
Matthew McKay, Patrick Fanning, Carole Honeychurch and Catharine Sutker
$19.95
Your rating: None (21 votes)
Self-esteem is an important part of leading a happy, fulfilling life. How we feel about ourselves affects every aspect of our lives, from the way we function at work, in love, and in sex, to the way... Read More
Not Dead Yet
Patrick Fanning
$14.95
Your rating: None (8 votes)
Congratulations! After years of drudgery in the respectable working world, you’ve earned the right to unlimited free time-a luxury also enjoyed by the homeless, the incarcerated, and bimbo heiresses... Read More
The Daily Relaxer Audio Companion
Matthew McKay and Patrick Fanning
$19.95
Your rating: None (56 votes)
Just about every day brings some kind of stress into your life, but it also offers a new opportunity to treat yourself to the benefits of a calm mind, relaxed body, and refreshed spirit. All five of... Read More
Thoughts and Feelings Fifth Edition
Matthew McKay, Martha Davis and Patrick Fanning
$25.95
No votes yet
The comprehensive workbook for radically transforming your life—now in a fully revised and updated 40th anniversary edition! If you are depressed, anxious, angry, worried, confused, frustrated, upset... Read More
Meditation and Autogenics
Patrick Fanning and Matthew McKay
$13.95
Your rating: None (5 votes)
The Meditation and Autogenics audio program of basic meditation techniques is designed to help you achieve total relaxation in only a few short weeks of listening and practice. Learn clinically... Read More
The CBT Anxiety Solution Workbook
Matthew McKay, Michelle Skeen and Patrick Fanning
$21.95
Your rating: None (28 votes)
You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakthrough anxiety solution based in cognitive... Read More
Family Guide to Emotional Wellness
Edited by Patrick Fanning and Mary Ellen Copeland
Foreword by Matthew McKay
$29.95
Your rating: None (3 votes)
Here is an indispensable resource that belongs next to your household’s medical manual. Tested self-help techniques teach you how to cope with unexpected crises or deal with anxiety or depression.... Read More
The Messages Workbook
Martha Davis, Patrick Fanning and Kim Paleg
$25.95
Your rating: None (15 votes)
When we asked Dr. Matt McKay-coauthor of Messages: The Communication Skills Book, New Harbinger publisher, and psychologist in private practice-how many of his clients had communication problems, he... Read More
Applied Relaxation Training
Patrick Fanning and Matthew McKay
$13.95
Your rating: None (24 votes)
The Applied Relaxation Training audio program offers a set of in-the-moment techniques you can use to relax in the face of daily stressors: when driving, while working at your desk, in a crowd, or... Read More

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