Steve Flowers |

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Steve Flowers, MFT, conducts mindfulness-based stress reduction online programs and is the founder and director of the mindfulness-based stress reduction clinic at Enloe Medical Center in Chico, CA. He also works in private practice as a psychotherapist.

Books by Steve Flowers

The Mindful Path through Shyness
Steve Flowers
Foreword by Jeffrey Brantley
Your rating: None (14 votes)
Shyness often helps protect us from the judgments and resentments of others, but once you get in the habit of avoiding social situations, you can become stuck in a cycle of avoidance that can be... Read More
Living with Your Heart Wide Open
Steve Flowers and Bob Stahl
Foreword by Tara Brach
Your rating: None (36 votes)
The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher... Read More