Steve Flowers, MFT, conducts mindfulness-based stress reduction online programs and is the founder and director of the mindfulness-based stress reduction clinic at Enloe Medical Center in Chico, CA. He also works in private practice as a psychotherapist.
Books by Steve Flowers
The Mindful Path through Shyness
Foreword by Jeffrey Brantley
Shyness often helps protect us from the judgments and resentments of others, but once you get in the habit of avoiding social situations, you can become stuck in a cycle of avoidance that can be... Read More