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Zayda

Vallejo

,
MLitt
Biography: 

Zayda Vallejo, MLitt, is a certified senior teacher in mindfulness-based stress reduction (MBSR) adjunct faculty at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. For a decade and a half, she has provided MBSR training to professionals aspiring to teach and mentor in diverse health settings and to various populations. She has codeveloped customized curricula for mindfulness-based interventions for women in recovery to cope with the myriad of stresses in their lives and for individuals with Tourette’s syndrome. Vallejo has also consulted on neuroscientific studies conducted by Harvard University’s Lazar Lab for Meditation Research.

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Books by Zayda Vallejo

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Research has shown that, for many teens, trauma can lead to addiction. Now, for the first time ever, two mental health experts offer a powerful, integrative program to effectively treat teens with... Read More