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The Mindful Couple

The Mindful Couple
How Acceptance and Mindfulness Can Lead You to the Love You Want

Pages:

176

Series:

Publication date:

Product Code:

6171
Paperback

ISBN: 9781572246171
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eBooks ( PDF, ePub )
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About the Book

All of us want to be fully accepted in our relationships, yet it can be difficult to fully accept our partners for who they are. This insightful guide for couples is based on a simple concept: Act out of kindness, love, and acceptance, and you will open your relationship for the creation of greater kindness, love, and acceptance.

With strategies drawn from acceptance and commitment therapy (ACT), a powerful therapeutic approach, this book will help you identify your core values and discover, as a couple, the beauty that is available to you and your partner when you bring greater awareness and values-guided behavior to your relationship. Each chapter explores a key issue, such as passion, fidelity, and the balance between dependence and independence, and includes specific practices you can do alone or with your partner to help you build a vital relationship.

Contributors

Robyn D. Walser (Author)
Robyn D. Walser, PhD, is director of TL Consultation Services, codirector of the Bay Area Trauma Recovery Clinic, staff at the National Center for PTSD, and an associate clinical professor at the University of California, Berkeley. As a licensed... Read more

Books by Robyn D. Walser

Darrah Westrup (Author)
Darrah Westrup, PhD, is a licensed clinical psychologist practicing in Colorado and California with an established reputation for her work as a therapist, program director, trainer, researcher, and consultant to practitioners at various firms and... Read more

Books by Darrah Westrup

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