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10 Simple Solutions to Migraines

10 Simple Solutions to Migraines
Recognize Triggers, Control Symptoms, and Reclaim Your Life




The New Harbinger Ten Simple Solutions Series

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About the Book

Get Migraines Under Control

If you're a migraine sufferer, you want to know what you can do to make the pain go away-now!

This collection of straightforward tips cuts through the hype about migraine headaches to offer you the simple, scientific truth about how to get your migraines under control. It begins by helping you get a correct diagnosis, and then it guides you to track your own personal headache triggers. Medical treatment is sometimes the best way to deal with migraine pain, but you'll also learn fast and simple ways to make relaxation, stress management, and alternative therapies work for you to stop painful migraines-now!

Dawn A Marcus, MD - 2007 National Headache Foundation Media Excellence Award


Dawn Marcus (Author)
Now deceased, Dawn A. Marcus, MD, was associate professor in the Departments of Anesthesiology and Neurology at the University of Pittsburgh School of Medicine. Marcus was a neurologist with the Pain Evaluation and Treatment... Read more

Books by Dawn Marcus


10 Simple Solutions to Migraines is truly a remarkable book that stands apart from the plethora of self-help book on headaches. I commend her on writing such an important, readable, and useful book and know it will be invaluable to those looking for meaningful help in effectively controlling migraines.”
—Roger K. Cady, MD, medical director of the Headache Care Center in the Primary Care Network

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