Paul Gilbert, PhD, is world renowned for his work on depression, shame, and self-criticism, and is developer of compassion-focused therapy (CFT). He is head of the mental health research unit at the University of Derby, and has authored or coauthored numerous scholarly articles and books, including The Compassionate Mind, Mindful Compassion, and Overcoming Depression.
Book Categories
Books by Paul Gilbert
Showing 2 results
Paul Gilbert and Choden
$23.95
Are you ready to transform your mind and emotions? To cultivate compassion, stability, self-confidence, and well-being? If so, get ready to change the way you experience your life with this highly-... Read More
Paul Gilbert
$29.95
In societies that encourage us to compete with each other, compassion is often seen as a weakness. Striving to get ahead, self-criticism, fear, and hostility toward others seem to come more... Read More