Paul Gilbert, PhD, is world renowned for his work on depression, shame, and self-criticism, and is developer of compassion-focused therapy (CFT). He is head of the mental health research unit at the University of Derby, and has authored or coauthored numerous scholarly articles and books, including The Compassionate Mind, Mindful Compassion, and Overcoming Depression.
Books by Paul Gilbert
The Compassionate Mind
In societies that encourage us to compete with each other, compassion is often seen as a weakness. Striving to get ahead, self-criticism, fear, and hostility toward others seem to come more... Read More