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Sheri

Van Dijk

Sheri Van Dijk, MSW, is a mental health therapist and renowned dialectical behavior therapy (DBT) expert. She is author of seven books, including Calming the Emotional Storm, Don’t Let Your Emotions Run Your Life for Teens, and Relationship Skills101 for Teens. Her books focus on using DBT skills to help people manage their emotions and cultivate lasting well-being. She is also the recipient of the R.O. Jones Award from the Canadian Psychiatric Association.

Author Website

Books by Sheri Van Dijk

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
Sheri Van Dijk
Foreword by Zindel V. Segal
$22.95
Your rating: None (148 votes)
Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring... Read More
Don't Let Your Emotions Run Your Life for Teens
Sheri Van Dijk
$17.95
Your rating: None (121 votes)
Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of... Read More
Calming the Emotional Storm
Sheri Van Dijk
$17.95
Your rating: None (74 votes)
When you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you... Read More
DBT Made Simple
Sheri Van Dijk
$39.95
Your rating: None (63 votes)
Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all... Read More
The Bipolar Workbook for Teens
Sheri Van Dijk and Karma Guindon
$17.95
Your rating: None (17 votes)
When you have bipolar disorder, it can sometimes seem like mood swings are keeping you from being the person you want to be. You may alternate between feelings of depression and overexcitement even... Read More
Relationship Skills 101 for Teens
Sheri Van Dijk
$17.95
Your rating: None (27 votes)
In Relationship Skills 101 for Teens, Sheri Van Dijk-author of Don't Let Your Emotions Run Your Life for Teens-offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate... Read More
Surviving the Emotional Roller Coaster
Sheri Van Dijk
$21.95
Your rating: None (19 votes)
The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core... Read More