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New Harbinger Blog

A Happier, Healthier You

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A Letter from Mark Bertin, MD

Living with attention deficit/hyperactivity disorder (ADHD) uniquely amplifies stress...

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A Letter from Jennifer Shannon, LMFT

The Anxiety Survival Guide for Teens is a small book with a big mission: defin...

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The Emotionally Sensitive Person

Stop being so sensitive. For many of us who feel things intensely, these words are all too familiar, extremely frustrating...

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Terry Matlen

Many women with attention deficit/hyperactivity disorder (ADHD) are diagnosed later in life, and often find there are few...

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The Autism Playbook for Teens

Teens with autism face unique challenges when it comes to school and friends. But what many people may be surprised to lea...

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Steven Sayers

When a partner returns from war, it is a time of joy. But after the initial period of celebration, many couples face a num...

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Photo of Rona Renner

Being a parent can be tough work, and when kids don’t cooperate, it’s easy to lose your cool and raise your voice. But is...

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Grief is a complex issue to treat. The practice of mindfulness meditation can give the client a greater sense of awareness...

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A letter from Carolyn Daitch, PhD and Lissah Lorberbaum, MA

Valentine’s Day is a time when we’re inspired to embrac...

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