New Harbinger Blog
A Happier, Healthier You
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by Janina Scarlet, PhD, author of Superhero Therapy
Illustrations by Wellington Alves
We didn’t see...
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By Amy Johnson, PhD, author of The Little Book of Big Change
Your lower brain is the most remarkable machi...
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by Caren Baruch-Feldman, PhD, author of The Grit Guide for Teens
To make sure that we’re all on the same page, here...
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Here at New Harbinger, we strive to develop high quality, evidence-based, affordable tools for mental health, so...
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by Kate Swoboda, CCLC, author of The Courage Habit
One of the most frustrating aspects of changing behavior is that...
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From "Anguish Management," Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder
My pare...
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By Louanne Davis, PsyD
Maintaining a daily formal practice of mindfulness has always been challenging for me. What...
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By Gina Biegel, LMFT
A Fresh StartWhen I was in high school, I had mixed feelings about going back to school eac...
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by Carolyn Coker Ross, MD
With many kinds of addiction, people think of recovery as ongoing abstinence from the sub...
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