June 22, 2016
Editor’s note: The following interview is with Steven Alper, MSW, LCSW, a psychotherapist and mindfulness practitioner who has taught mindfulness-based stress reduction (MBSR) for twenty-four years. He is the author… READ MORE
May 18, 2016
When you practice mindfulness as a way of life, over time you start to notice that your understanding of what it means will naturally deepen. You may find an increased… READ MORE
April 27, 2016
To be a good mindfulness teacher, or even to use mindfulness effectively with your clients, it’s important that you have your own personal practice. Luckily, the practice of psychotherapy has… READ MORE
April 13, 2016
Mindfulness in the context of psychotherapy is more than just a technique or a theoretical perspective; it is a way of being with and relating to experience. Regardless of whether… READ MORE
Healing the Wounds that Fuel the Use of Substances
December 11, 2024
