Prioritizing Self-Care
June 18, 2024
By Cheryl L. Woods Giscombé, PhD, RN, author of The Black Woman’s Guide to Coping with Stress In my research with Black women on stress and the Superwoman Schema, many… READ MORE
Tag: self-care
Why Journaling Is Especially Helpful to Adult Children of Emotionally Immature Parents
April 16, 2024
By Lindsay C. Gibson, PsyD, author of Adult Children of Emotionally Immature Parents Guided Journal The point of such inner exploration is lost on emotionally immature people (EIPs). They’re not… READ MORE
How would I know if someone was emotionally immature?
July 14, 2023
By Lindsay C. Gibson, PsyD, author of Disentangling from Emotionally Immature People Emotional immaturity encompasses a wide range of personality styles. People can be very different yet still show the… READ MORE
The Likability Cage: Opening the Door from the Inside
February 21, 2023
By Nancy Colier, author of The Emotionally Exhausted Woman As soon as we can hold up our little-girl heads, those heads start getting filled up with ideas on how to… READ MORE
The Emotionally Exhausted Woman: What We Really Need
November 28, 2022
By Nancy Colier, author of The Emotionally Exhausted Woman Nine times out of ten, when I ask a woman: “Who’s taking care of you?” she starts to cry. Modern women… READ MORE
Why Use Magick for Mental Health
February 18, 2022
By Ora North, author of Mood Magick For most, there has always been a solid line separating the psychological from the “woo”—practices such as witchcraft and elemental magick. Scoffs can… READ MORE
We miss what we don’t pay attention to.
November 15, 2021
By Scott Glassman, PsyD, author of A Happier You And in the rapid stream of each day’s demands, it’s easy to miss a lot. Although I regularly practice mindfulness, the… READ MORE
Recent Posts
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Rewiring Pain: Our Journey from Suffering to Healing with Pain Reprocessing Therapy
November 25, 2024
- The Two Kinds of Adult Children of Emotionally Immature Parents November 21, 2024
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