August 20, 2024
By Donna Jackson Nakazawa, author of The Adverse Childhood Experiences Guided Journal When I was twelve, I was coming home from swimming at my neighbor’s dock when I saw an… READ MORE
July 23, 2024
By Helen H. Hsu, PsyD A client’s culture encompasses all intersectional identities which are meaningful to them. Culture includes the norms, beliefs, values, art, expression, and religion or rituals with… READ MORE
July 17, 2024
By Sameet M. Kumar, PhD, coauthor of How to Grieve What We’ve Lost What to Know At one time or another, most people who have experienced a loss will find… READ MORE
July 9, 2024
By Anna Kress, PsyD We want our clients to have goals, but fears related to uncertainty and scarce opportunities can quickly lead to an unhealthy preoccupation with a successful outcome…. READ MORE
March 25, 2024
By Richard Brouillette, LCSW Problem Detachment is a common issue, often a means for the client to protect those vulnerable feelings which may come out in session. Self-talk involves tools… READ MORE
February 27, 2024
By Daniel J. Fox, PhD Interestingly, borderline personality disorder (BPD) is one of the most challenging disorders to treat, but it is also the most successfully treated personality disorder. Many… READ MORE
October 18, 2023
By Diane Petrella, MSW, author of Healing Emotional Eating for Trauma Survivors When food helps you cope, you’re not only eating to satisfy physical hunger. You’re eating to numb emotional… READ MORE
October 12, 2023
By Megan Lara Negendank, LMFT, CST, author of Loving Someone Who Has Sexual Trauma A new client comes into my office. They have reached out to me for therapy because… READ MORE
August 25, 2023
By Gina Biegel, MA, LMFT, coauthor of The Trauma and Adversity Workbook for Teens Wounds That Trauma and Adversity Make People who have experienced trauma and adversity might feel broken, wounded,… READ MORE
What Motivation Means for Teens – and the Rest of Us
August 30, 2024
