“The Art of Goodbye”
June 20, 2023
By Francesca Lynn Arnoldy, author of The Death Doula’s Guide to Living Fully and Dying Prepared Endings can be hard. They can break our hearts. Not surprisingly, we often try… READ MORE
Tag: workbook
Why Things Get Worse before They Get Better: Understanding Self-Improvement
July 2, 2019
By Raychelle Cassada Lohmann, PhD, LPC, author of The Anger Workbook for Teens, Second Edition Have you ever wondered why some things get worse before they get better? Take, for example, deciding… READ MORE
Is Addiction Really a Brain Disease? No, and Here’s Why
September 21, 2016
By Guy du Plessis Mind-Body Bridging, a new therapeutic technique, offers a radical way of treating and understanding addiction. This technique is based on the premise that the mind-body state… READ MORE
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